Fresh

Nutrition Facts and Calories for Fresh

Fresh Tag

Bacon, side pork, fresh, cooked - Bacon

Serving Size : 100 grams - Calories: 468Kcal | Fat: 35.09g | Carbs: 1.7g | Protein: 33.92g


Coconut, fresh - Nuts and seeds

Serving Size : 100 grams - Calories: 354Kcal | Fat: 33.49g | Carbs: 15.23g | Protein: 3.33g


Fruit salad, fresh, raw, no dressing, citrus fruits - Other fruits and fruit salads

Serving Size : 100 grams - Calories: 57Kcal | Fat: 0.21g | Carbs: 13.69g | Protein: 0.62g


Fruit salad, fresh, raw, citrus fruits, no dressing - Other fruits and fruit salads

Serving Size : 100 grams - Calories: 55Kcal | Fat: 0.19g | Carbs: 13.28g | Protein: 0.69g


Collards, fresh, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 34Kcal | Fat: 0.65g | Carbs: 5.81g | Protein: 3.24g


Collards, fresh, cooked, fat added, NS as to fat type - Other dark green vegetables

Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.37g | Carbs: 5.65g | Protein: 3.15g


Collards, fresh, cooked with oil - Other dark green vegetables

Serving Size : 100 grams - Calories: 61Kcal | Fat: 3.76g | Carbs: 5.64g | Protein: 3.14g


Collards, fresh, cooked with butter, margarine - Other dark green vegetables

Serving Size : 100 grams - Calories: 54Kcal | Fat: 2.99g | Carbs: 5.65g | Protein: 3.16g


Greens, fresh, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 37Kcal | Fat: 0.97g | Carbs: 5.16g | Protein: 2.97g


Greens, fresh, cooked, fat added - Other dark green vegetables

Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.4g | Carbs: 5.02g | Protein: 2.89g


Kale, fresh, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 46Kcal | Fat: 1.6g | Carbs: 4.74g | Protein: 3.13g


Kale, fresh, cooked, fat added - Other dark green vegetables

Serving Size : 100 grams - Calories: 69Kcal | Fat: 4.29g | Carbs: 4.61g | Protein: 3.05g


Mustard greens, fresh, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.45g | Carbs: 5.01g | Protein: 3.07g


Mustard greens, fresh, cooked, fat added - Other dark green vegetables

Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.18g | Carbs: 4.87g | Protein: 2.99g


Spinach, fresh, cooked, no added fat - Spinach

Serving Size : 100 grams - Calories: 33Kcal | Fat: 0.7g | Carbs: 3.1g | Protein: 3.41g


Spinach, fresh, cooked with oil - Spinach

Serving Size : 100 grams - Calories: 63Kcal | Fat: 4.1g | Carbs: 3.01g | Protein: 3.31g


Spinach, fresh, cooked with butter, margarine - Spinach

Serving Size : 100 grams - Calories: 55Kcal | Fat: 3.26g | Carbs: 3.02g | Protein: 3.33g


Spinach, fresh, cooked, fat added, NS as to fat type - Spinach

Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.68g | Carbs: 3.01g | Protein: 3.32g


Turnip greens, fresh, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 20Kcal | Fat: 0.23g | Carbs: 4.35g | Protein: 1.14g


Turnip greens, fresh, cooked, fat added - Other dark green vegetables

Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.77g | Carbs: 4.23g | Protein: 1.11g


Broccoli, fresh, cooked, no added fat - Broccoli

Serving Size : 100 grams - Calories: 41Kcal | Fat: 0.35g | Carbs: 6.51g | Protein: 2.67g


Broccoli, fresh, cooked, fat added, NS as to fat type - Broccoli

Serving Size : 100 grams - Calories: 63Kcal | Fat: 3g | Carbs: 6.33g | Protein: 2.6g


Broccoli, fresh, cooked with oil - Broccoli

Serving Size : 100 grams - Calories: 67Kcal | Fat: 3.37g | Carbs: 6.32g | Protein: 2.59g


Broccoli, fresh, cooked with butter, margarine - Broccoli

Serving Size : 100 grams - Calories: 60Kcal | Fat: 2.62g | Carbs: 6.33g | Protein: 2.61g


Carrots, fresh, cooked, no added fat - Carrots

Serving Size : 100 grams - Calories: 43Kcal | Fat: 0.25g | Carbs: 9.95g | Protein: 0.97g


Carrots, fresh, cooked with oil - Carrots

Serving Size : 100 grams - Calories: 69Kcal | Fat: 3.27g | Carbs: 9.66g | Protein: 0.94g


Carrots, fresh, cooked with butter margarine - Carrots

Serving Size : 100 grams - Calories: 62Kcal | Fat: 2.52g | Carbs: 9.67g | Protein: 0.96g


Carrots, fresh, cooked, fat added, NS as to fat type - Carrots

Serving Size : 100 grams - Calories: 65Kcal | Fat: 2.89g | Carbs: 9.67g | Protein: 0.95g


Peas, carrots, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 63Kcal | Fat: 0.33g | Carbs: 12.48g | Protein: 3.3g


Peas, carrots, fresh, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 85Kcal | Fat: 2.98g | Carbs: 12.12g | Protein: 3.21g


Tomatoes, fresh, cooked - Tomatoes

Serving Size : 100 grams - Calories: 50Kcal | Fat: 3.42g | Carbs: 4.71g | Protein: 1.08g


Artichoke, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 53Kcal | Fat: 0.34g | Carbs: 11.91g | Protein: 2.88g


Asparagus, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.13g | Carbs: 4.16g | Protein: 2.36g


Asparagus, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.86g | Carbs: 4.04g | Protein: 2.3g


Asparagus, fresh, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 49Kcal | Fat: 3.25g | Carbs: 4.04g | Protein: 2.29g


Asparagus, fresh, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.48g | Carbs: 4.05g | Protein: 2.31g


Green beans, fresh, cooked, no added fat - String beans

Serving Size : 100 grams - Calories: 32Kcal | Fat: 0.23g | Carbs: 7.24g | Protein: 1.9g


Green beans, fresh, cooked, fat added, NS as to fat type - String beans

Serving Size : 100 grams - Calories: 55Kcal | Fat: 2.87g | Carbs: 7.03g | Protein: 1.85g


Green beans, fresh, cooked with oil - String beans

Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.25g | Carbs: 7.03g | Protein: 1.84g


Green beans, fresh, cooked with butter, margarine - String beans

Serving Size : 100 grams - Calories: 52Kcal | Fat: 2.5g | Carbs: 7.04g | Protein: 1.86g


Beets, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 45Kcal | Fat: 0.18g | Carbs: 9.93g | Protein: 1.67g


Beets, fresh, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 67Kcal | Fat: 2.82g | Carbs: 9.65g | Protein: 1.63g


Brussels sprouts, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 45Kcal | Fat: 0.31g | Carbs: 9.3g | Protein: 3.51g


Brussels sprouts, fresh, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 67Kcal | Fat: 2.96g | Carbs: 9.03g | Protein: 3.42g


Cauliflower, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 26Kcal | Fat: 0.29g | Carbs: 5.16g | Protein: 1.99g


Cauliflower, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 49Kcal | Fat: 2.93g | Carbs: 5.02g | Protein: 1.94g


Cauliflower, fresh, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 52Kcal | Fat: 3.31g | Carbs: 5.01g | Protein: 1.94g


Cauliflower, fresh, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 46Kcal | Fat: 2.56g | Carbs: 5.02g | Protein: 1.95g


Corn, fresh, cooked, no added fat - Corn

Serving Size : 100 grams - Calories: 86Kcal | Fat: 1.35g | Carbs: 18.64g | Protein: 3.26g


Corn, fresh, cooked, fat added, NS as to fat type - Corn

Serving Size : 100 grams - Calories: 106Kcal | Fat: 3.85g | Carbs: 18.11g | Protein: 3.17g


Corn, fresh, cooked with oil - Corn

Serving Size : 100 grams - Calories: 109Kcal | Fat: 4.21g | Carbs: 18.1g | Protein: 3.17g


Corn, fresh, cooked with butter, margarine - Corn

Serving Size : 100 grams - Calories: 103Kcal | Fat: 3.5g | Carbs: 18.11g | Protein: 3.18g


Mushrooms, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.43g | Carbs: 5.15g | Protein: 3.61g


Mushrooms, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 66Kcal | Fat: 3.6g | Carbs: 5g | Protein: 3.52g


Mushrooms, fresh, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 70Kcal | Fat: 4.05g | Carbs: 5g | Protein: 3.5g


Mushrooms, fresh, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 62Kcal | Fat: 3.16g | Carbs: 5.01g | Protein: 3.52g


Okra, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 35Kcal | Fat: 0.2g | Carbs: 7.99g | Protein: 2.07g


Okra, fresh, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 59Kcal | Fat: 2.94g | Carbs: 7.76g | Protein: 2.02g


Green peas, fresh, cooked, no added fat - Other starchy vegetables

Serving Size : 100 grams - Calories: 84Kcal | Fat: 0.42g | Carbs: 15.01g | Protein: 5.63g


Green peas, fresh, cooked, fat added, NS as to fat type - Other starchy vegetables

Serving Size : 100 grams - Calories: 106Kcal | Fat: 3.06g | Carbs: 14.58g | Protein: 5.47g


Green peas, fresh, cooked with oil - Other starchy vegetables

Serving Size : 100 grams - Calories: 109Kcal | Fat: 3.43g | Carbs: 14.57g | Protein: 5.46g


Green peas, fresh, cooked with butter, margarine - Other starchy vegetables

Serving Size : 100 grams - Calories: 102Kcal | Fat: 2.68g | Carbs: 14.58g | Protein: 5.48g


Snowpea, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 44Kcal | Fat: 0.21g | Carbs: 7.84g | Protein: 2.91g


Snowpea, fresh, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 66Kcal | Fat: 2.85g | Carbs: 7.62g | Protein: 2.83g


Summer squash, yellow, green, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.35g | Carbs: 4.1g | Protein: 1.3g


Summer squash, yellow, green, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 47Kcal | Fat: 3.33g | Carbs: 3.99g | Protein: 1.27g


Summer squash, yellow, green, fresh, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 51Kcal | Fat: 3.75g | Carbs: 3.98g | Protein: 1.26g


Summer squash, yellow, green, fresh, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 44Kcal | Fat: 2.91g | Carbs: 3.99g | Protein: 1.28g


Cabbage, fresh, pickled, Japanese style - Olives, pickles, pickled vegetables

Serving Size : 100 grams - Calories: 41Kcal | Fat: 0.1g | Carbs: 9.67g | Protein: 1.06g