Flounder

Flounder Tag

Fish, flounder, NFS - Fish

Serving Size : 100 grams - Calories: 128Kcal | Fat: 6.93g | Carbs: 0.01g | Protein: 15.42g

Fish, flounder, baked, broiled - Fish

Serving Size : 100 grams - Calories: 128Kcal | Fat: 6.93g | Carbs: 0.01g | Protein: 15.42g

Fish, flounder, grilled - Fish

Serving Size : 100 grams - Calories: 109Kcal | Fat: 4.72g | Carbs: 0g | Protein: 15.74g

Fish, flounder, baked, broiled, coated - Fish

Serving Size : 100 grams - Calories: 153Kcal | Fat: 6.87g | Carbs: 7.79g | Protein: 14.29g

Fish, flounder, fried - Fish

Serving Size : 100 grams - Calories: 217Kcal | Fat: 13.64g | Carbs: 11.72g | Protein: 11.35g

Fish, flounder, steamed - Fish

Serving Size : 100 grams - Calories: 88Kcal | Fat: 2.44g | Carbs: 0g | Protein: 15.68g

Flounder, crab stuffing - Seafood mixed dishes

Serving Size : 100 grams - Calories: 136Kcal | Fat: 5.52g | Carbs: 5.73g | Protein: 15.07g