Empanada

Nutrition Facts and Calories for Empanada

Empanada Tag

Empanada, fruit - Cakes and pies

Serving Size : 100 grams - Calories: 271Kcal | Fat: 14.34g | Carbs: 32.63g | Protein: 3.32g


Empanada, NFS - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 292Kcal | Fat: 16.03g | Carbs: 29.9g | Protein: 7.23g


Empanada, no meat - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 265Kcal | Fat: 13.19g | Carbs: 31.48g | Protein: 5.78g


Empanada, beef - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 333Kcal | Fat: 19.23g | Carbs: 27.43g | Protein: 12.12g


Empanada, beef, with vegetables - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 292Kcal | Fat: 16.03g | Carbs: 29.9g | Protein: 7.23g


Empanada, chicken - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 309Kcal | Fat: 16.49g | Carbs: 27.43g | Protein: 12.61g


Empanada, chicken, with vegetables - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 284Kcal | Fat: 15.12g | Carbs: 29.9g | Protein: 7.39g