Egg
Nutrition Facts and Calories for Egg
Egg Tag
Beef, ground, egg, onion - Meat mixed dishes
Serving Size : 100 grams - Calories: 228Kcal | Fat: 14.54g | Carbs: 1.05g | Protein: 21.86g
Chicken, turkey salad, egg - Poultry mixed dishes
Serving Size : 100 grams - Calories: 228Kcal | Fat: 18.06g | Carbs: 2.66g | Protein: 13.85g
Tuna salad, egg - Seafood mixed dishes
Serving Size : 100 grams - Calories: 190Kcal | Fat: 15.4g | Carbs: 2.67g | Protein: 10.33g
Egg, whole, raw - Eggs and omelets
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.96g | Carbs: 0.96g | Protein: 12.4g
Egg, whole, cooked, NS as to cooking method - Eggs and omelets
Serving Size : 100 grams - Calories: 176Kcal | Fat: 13.86g | Carbs: 0.92g | Protein: 11.84g
Egg, whole, boiled, poached - Eggs and omelets
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.96g | Carbs: 0.96g | Protein: 12.4g
Egg, whole, fried, NS as to fat - Eggs and omelets
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg, whole, fried no added fat - Eggs and omelets
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.93g | Carbs: 0.96g | Protein: 12.36g
Egg, whole, fried with margarine - Eggs and omelets
Serving Size : 100 grams - Calories: 171Kcal | Fat: 13.52g | Carbs: 0.95g | Protein: 11.57g
Egg, whole, fried with oil - Eggs and omelets
Serving Size : 100 grams - Calories: 192Kcal | Fat: 15.81g | Carbs: 0.9g | Protein: 11.56g
Egg, whole, fried with butter - Eggs and omelets
Serving Size : 100 grams - Calories: 182Kcal | Fat: 14.64g | Carbs: 0.9g | Protein: 11.61g
Egg, whole, fried with animal fat, meat drippings - Eggs and omelets
Serving Size : 100 grams - Calories: 188Kcal | Fat: 15.3g | Carbs: 0.9g | Protein: 11.7g
Egg, whole, fried with cooking spray - Eggs and omelets
Serving Size : 100 grams - Calories: 149Kcal | Fat: 10.61g | Carbs: 1.15g | Protein: 12.24g
Egg, whole, fried, NS as to fat type - Eggs and omelets
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg, whole, fried, fast food, restaurant - Eggs and omelets
Serving Size : 100 grams - Calories: 192Kcal | Fat: 15.81g | Carbs: 0.9g | Protein: 11.56g
Egg, whole, baked, NS as to fat - Eggs and omelets
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg, whole, baked, no added fat - Eggs and omelets
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.93g | Carbs: 0.96g | Protein: 12.36g
Egg, whole, baked, fat added - Eggs and omelets
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg, whole, pickled - Eggs and omelets
Serving Size : 100 grams - Calories: 154Kcal | Fat: 10.54g | Carbs: 1.11g | Protein: 12.49g
Egg, white only, raw - Eggs and omelets
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0g | Carbs: 2.36g | Protein: 10.7g
Egg, white, cooked, NS as to fat - Eggs and omelets
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg, white, cooked, no added fat - Eggs and omelets
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0g | Carbs: 2.35g | Protein: 10.67g
Egg, white, cooked, fat added - Eggs and omelets
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg, yolk only, raw - Eggs and omelets
Serving Size : 100 grams - Calories: 328Kcal | Fat: 28.8g | Carbs: 1.02g | Protein: 16.2g
Egg, yolk only, cooked, NS as to fat - Eggs and omelets
Serving Size : 100 grams - Calories: 357Kcal | Fat: 32.56g | Carbs: 0.96g | Protein: 15.12g
Egg, yolk only, cooked, no added fat - Eggs and omelets
Serving Size : 100 grams - Calories: 327Kcal | Fat: 28.71g | Carbs: 1.02g | Protein: 16.15g
Egg, yolk only, cooked, fat added - Eggs and omelets
Serving Size : 100 grams - Calories: 357Kcal | Fat: 32.56g | Carbs: 0.96g | Protein: 15.12g
Egg, creamed - Eggs and omelets
Serving Size : 100 grams - Calories: 148Kcal | Fat: 10.35g | Carbs: 5.52g | Protein: 7.79g
Egg, Benedict - Eggs and omelets
Serving Size : 100 grams - Calories: 288Kcal | Fat: 22.1g | Carbs: 8.48g | Protein: 13.81g
Egg, deviled - Eggs and omelets
Serving Size : 100 grams - Calories: 198Kcal | Fat: 15.9g | Carbs: 1.07g | Protein: 11.52g
Bread, egg, Challah - Yeast breads
Serving Size : 100 grams - Calories: 287Kcal | Fat: 6g | Carbs: 47.8g | Protein: 9.5g
Bread, egg, Challah, toasted - Yeast breads
Serving Size : 100 grams - Calories: 315Kcal | Fat: 6.59g | Carbs: 52.53g | Protein: 10.44g
Bread stuffing, egg - Turnovers and other grain-based items
Serving Size : 100 grams - Calories: 192Kcal | Fat: 11.92g | Carbs: 17.77g | Protein: 3.31g
Quesadilla, egg - Egg/breakfast sandwiches
Serving Size : 100 grams - Calories: 249Kcal | Fat: 13.75g | Carbs: 20.05g | Protein: 10.94g
Quesadilla, egg, with meat - Egg/breakfast sandwiches
Serving Size : 100 grams - Calories: 249Kcal | Fat: 13.96g | Carbs: 19.08g | Protein: 11.46g
Taquito, egg - Egg/breakfast sandwiches
Serving Size : 100 grams - Calories: 281Kcal | Fat: 13.56g | Carbs: 29.25g | Protein: 9.9g
Pastry, egg, cheese filled - Turnovers and other grain-based items
Serving Size : 100 grams - Calories: 349Kcal | Fat: 15.66g | Carbs: 43.76g | Protein: 8.38g
Turnover, breakfast pocket, egg - Turnovers and other grain-based items
Serving Size : 100 grams - Calories: 266Kcal | Fat: 11.31g | Carbs: 30.89g | Protein: 10.02g
Macaroni, noodles, cheese, egg - Macaroni and cheese
Serving Size : 100 grams - Calories: 185Kcal | Fat: 9.52g | Carbs: 19g | Protein: 5.91g
Macaroni, pasta salad, egg - Pasta mixed dishes, excludes macaroni and cheese
Serving Size : 100 grams - Calories: 215Kcal | Fat: 11.44g | Carbs: 22.53g | Protein: 5.19g
Macaroni, pasta salad with tuna, egg - Pasta mixed dishes, excludes macaroni and cheese
Serving Size : 100 grams - Calories: 197Kcal | Fat: 9.96g | Carbs: 19.35g | Protein: 7.14g
Lettuce, salad, egg, tomato, carrots, vegetables, no dressing - Lettuce and lettuce salads
Serving Size : 100 grams - Calories: 48Kcal | Fat: 2.33g | Carbs: 3.51g | Protein: 3.54g
Lettuce, salad, egg, cheese, tomato, carrots, vegetables, no dressing - Lettuce and lettuce salads
Serving Size : 100 grams - Calories: 69Kcal | Fat: 4.37g | Carbs: 3.39g | Protein: 4.36g