Cream Of Wheat

Cream Of Wheat Tag

Cream of wheat, NFS - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 65Kcal | Fat: 1.8g | Carbs: 10.39g | Protein: 1.44g

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Cream of wheat, regular, quick, made with water, no added fat - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 51Kcal | Fat: 0.21g | Carbs: 10.57g | Protein: 1.45g

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Cream of wheat, regular, quick, made with water, fat added - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 65Kcal | Fat: 1.8g | Carbs: 10.39g | Protein: 1.44g

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Cream of wheat, instant, made with water, no added fat - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 67Kcal | Fat: 0.21g | Carbs: 14.42g | Protein: 1.52g

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Cream of wheat, instant, made with water, fat added - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 82Kcal | Fat: 2.09g | Carbs: 14.06g | Protein: 1.5g

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