Corn Pone

Nutrition Facts and Calories for Corn Pone

Corn Pone Tag

Corn pone, baked - Biscuits, muffins, quick breads

Serving Size : 100 grams - Calories: 214Kcal | Fat: 4.31g | Carbs: 39.68g | Protein: 3.5g


Corn pone, fried - Biscuits, muffins, quick breads

Serving Size : 100 grams - Calories: 254Kcal | Fat: 9.78g | Carbs: 37.79g | Protein: 3.34g