Cooked
Nutrition Facts and Calories for Cooked
Cooked Tag
Beef, bacon, cooked - Bacon
Serving Size : 100 grams - Calories: 449Kcal | Fat: 34.4g | Carbs: 1.4g | Protein: 31.3g
Beef, bacon, reduced sodium, cooked - Bacon
Serving Size : 100 grams - Calories: 541Kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Canadian bacon, cooked - Cold cuts and cured meats
Serving Size : 100 grams - Calories: 146Kcal | Fat: 2.78g | Carbs: 1.8g | Protein: 28.31g
Bacon, meat, cooked - Bacon
Serving Size : 100 grams - Calories: 484Kcal | Fat: 35.8g | Carbs: 1.9g | Protein: 37.41g
Bacon, meat, reduced sodium, cooked - Bacon
Serving Size : 100 grams - Calories: 253Kcal | Fat: 20g | Carbs: 4.8g | Protein: 13.33g
Pork bacon, NS as to fresh, smoked, cured, cooked - Bacon
Serving Size : 100 grams - Calories: 484Kcal | Fat: 35.8g | Carbs: 1.9g | Protein: 37.41g
Pork bacon, NS as to fresh, smoked, cured, reduced sodium, cooked - Bacon
Serving Size : 100 grams - Calories: 541Kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Pork bacon, smoked, cured, cooked - Bacon
Serving Size : 100 grams - Calories: 468Kcal | Fat: 35.09g | Carbs: 1.7g | Protein: 33.92g
Bacon, side pork, fresh, cooked - Bacon
Serving Size : 100 grams - Calories: 468Kcal | Fat: 35.09g | Carbs: 1.7g | Protein: 33.92g
Pork bacon, smoked, cured, reduced sodium, cooked - Bacon
Serving Size : 100 grams - Calories: 541Kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Fat back, cooked - Butter and animal fats
Serving Size : 100 grams - Calories: 750Kcal | Fat: 81.93g | Carbs: 0g | Protein: 2.68g
Turkey, drumstick, cooked, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 144Kcal | Fat: 3.38g | Carbs: 0g | Protein: 28.52g
Turkey, drumstick, cooked, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 206Kcal | Fat: 9.74g | Carbs: 0g | Protein: 27.64g
Turkey, thigh, cooked, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 182Kcal | Fat: 9.26g | Carbs: 0.27g | Protein: 24.36g
Turkey, thigh, cooked, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 161Kcal | Fat: 5.98g | Carbs: 0g | Protein: 26.94g
Turkey, wing, cooked, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 139Kcal | Fat: 2.06g | Carbs: 0g | Protein: 28.81g
Turkey, wing, cooked, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 202Kcal | Fat: 9.97g | Carbs: 0g | Protein: 26.87g
Turkey bacon, cooked - Bacon
Serving Size : 100 grams - Calories: 368Kcal | Fat: 25.87g | Carbs: 4.24g | Protein: 29.5g
Turkey bacon, reduced sodium, cooked - Bacon
Serving Size : 100 grams - Calories: 253Kcal | Fat: 20g | Carbs: 4.8g | Protein: 13.33g
Duck, cooked, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 336Kcal | Fat: 28.23g | Carbs: 0g | Protein: 18.91g
Duck, cooked, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 200Kcal | Fat: 11.15g | Carbs: 0g | Protein: 23.38g
Cornish game hen, cooked, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 257Kcal | Fat: 18.06g | Carbs: 0g | Protein: 22.08g
Cornish game hen, cooked, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 133Kcal | Fat: 3.84g | Carbs: 0g | Protein: 23.11g
Dove, cooked, NS as to cooking method - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 212Kcal | Fat: 12.95g | Carbs: 0g | Protein: 23.8g
Quail, cooked - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 226Kcal | Fat: 14.04g | Carbs: 0g | Protein: 25g
Pheasant, cooked - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 238Kcal | Fat: 12.05g | Carbs: 0g | Protein: 32.26g
Scrapple, cooked - Sausages
Serving Size : 100 grams - Calories: 227Kcal | Fat: 14.76g | Carbs: 14.96g | Protein: 8.57g
Fish, tuna, cooked - Fish
Serving Size : 100 grams - Calories: 176Kcal | Fat: 5.14g | Carbs: 0.01g | Protein: 30.31g
Calamari, cooked - Shellfish
Serving Size : 100 grams - Calories: 155Kcal | Fat: 6.25g | Carbs: 3.83g | Protein: 19.36g
Crayfish, cooked - Shellfish
Serving Size : 100 grams - Calories: 97Kcal | Fat: 1.2g | Carbs: 0g | Protein: 20.22g
Egg, whole, cooked, NS as to cooking method - Eggs and omelets
Serving Size : 100 grams - Calories: 176Kcal | Fat: 13.86g | Carbs: 0.92g | Protein: 11.84g
Egg, white, cooked, NS as to fat - Eggs and omelets
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg, white, cooked, no added fat - Eggs and omelets
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0g | Carbs: 2.35g | Protein: 10.67g
Egg, white, cooked, fat added - Eggs and omelets
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg, yolk only, cooked, NS as to fat - Eggs and omelets
Serving Size : 100 grams - Calories: 357Kcal | Fat: 32.56g | Carbs: 0.96g | Protein: 15.12g
Egg, yolk only, cooked, no added fat - Eggs and omelets
Serving Size : 100 grams - Calories: 327Kcal | Fat: 28.71g | Carbs: 1.02g | Protein: 16.15g
Egg, yolk only, cooked, fat added - Eggs and omelets
Serving Size : 100 grams - Calories: 357Kcal | Fat: 32.56g | Carbs: 0.96g | Protein: 15.12g
Duck egg, cooked - Eggs and omelets
Serving Size : 100 grams - Calories: 224Kcal | Fat: 18.55g | Carbs: 1.36g | Protein: 11.96g
Goose egg, cooked - Eggs and omelets
Serving Size : 100 grams - Calories: 224Kcal | Fat: 18.09g | Carbs: 1.27g | Protein: 12.94g
Fava beans, cooked - Beans, peas, legumes
Serving Size : 100 grams - Calories: 161Kcal | Fat: 6.88g | Carbs: 18.26g | Protein: 7.06g
Pink beans, cooked - Beans, peas, legumes
Serving Size : 100 grams - Calories: 197Kcal | Fat: 6.96g | Carbs: 25.94g | Protein: 8.42g
Soybeans, cooked - Beans, peas, legumes
Serving Size : 100 grams - Calories: 218Kcal | Fat: 14.84g | Carbs: 7.77g | Protein: 16.92g
Mung beans, cooked - Beans, peas, legumes
Serving Size : 100 grams - Calories: 156Kcal | Fat: 6.86g | Carbs: 17.8g | Protein: 6.52g
Edamame, cooked - Beans, peas, legumes
Serving Size : 100 grams - Calories: 140Kcal | Fat: 7.58g | Carbs: 8.63g | Protein: 11.54g
Pasta, vegetable, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 128Kcal | Fat: 0.11g | Carbs: 26.55g | Protein: 4.52g
Noodles, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 137Kcal | Fat: 2.06g | Carbs: 25.01g | Protein: 4.51g
Noodles, whole grain, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 148Kcal | Fat: 1.7g | Carbs: 29.91g | Protein: 5.96g
Noodles, vegetable, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 131Kcal | Fat: 1.56g | Carbs: 24.1g | Protein: 5.01g
Long rice noodles, made from mung beans, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 84Kcal | Fat: 0.01g | Carbs: 20.66g | Protein: 0.04g
Rice noodles, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 107Kcal | Fat: 0.2g | Carbs: 23.87g | Protein: 1.78g
Pasta, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 157Kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Pasta, whole grain, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 148Kcal | Fat: 1.7g | Carbs: 29.89g | Protein: 5.95g
Cereal, cooked, NFS - Grits and other cooked cereals
Serving Size : 100 grams - Calories: 64Kcal | Fat: 1.09g | Carbs: 11.36g | Protein: 2.21g
Masa harina, cooked - Grits and other cooked cereals
Serving Size : 100 grams - Calories: 97Kcal | Fat: 0.99g | Carbs: 20.5g | Protein: 2.26g
Rice, cooked, NFS - Rice
Serving Size : 100 grams - Calories: 129Kcal | Fat: 0.28g | Carbs: 27.99g | Protein: 2.67g
Rice, white, cooked, NS as to fat - Rice
Serving Size : 100 grams - Calories: 129Kcal | Fat: 0.28g | Carbs: 27.99g | Protein: 2.67g
Rice, white, cooked, made with oil - Rice
Serving Size : 100 grams - Calories: 151Kcal | Fat: 3.12g | Carbs: 27.19g | Protein: 2.6g
Rice, white, cooked, made with butter - Rice
Serving Size : 100 grams - Calories: 147Kcal | Fat: 2.61g | Carbs: 27.2g | Protein: 2.62g
Rice, white, cooked, made with margarine - Rice
Serving Size : 100 grams - Calories: 142Kcal | Fat: 2.12g | Carbs: 27.22g | Protein: 2.6g
Rice, white, cooked, fat added, NS as to fat type - Rice
Serving Size : 100 grams - Calories: 148Kcal | Fat: 2.77g | Carbs: 27.2g | Protein: 2.6g
Rice, white, cooked, no added fat - Rice
Serving Size : 100 grams - Calories: 129Kcal | Fat: 0.28g | Carbs: 27.99g | Protein: 2.67g
Rice, brown, cooked, NS as to fat - Rice
Serving Size : 100 grams - Calories: 122Kcal | Fat: 0.96g | Carbs: 25.45g | Protein: 2.73g
Rice, brown, cooked, fat added, made with oil - Rice
Serving Size : 100 grams - Calories: 140Kcal | Fat: 3.27g | Carbs: 24.86g | Protein: 2.66g
Rice, brown, cooked, made with butter - Rice
Serving Size : 100 grams - Calories: 137Kcal | Fat: 2.85g | Carbs: 24.86g | Protein: 2.68g
Rice, brown, cooked, made with margarine - Rice
Serving Size : 100 grams - Calories: 133Kcal | Fat: 2.46g | Carbs: 24.88g | Protein: 2.67g
Rice, brown, cooked, fat added, NS as to fat type - Rice
Serving Size : 100 grams - Calories: 138Kcal | Fat: 2.98g | Carbs: 24.86g | Protein: 2.67g
Rice, brown, cooked, no added fat - Rice
Serving Size : 100 grams - Calories: 122Kcal | Fat: 0.96g | Carbs: 25.45g | Protein: 2.73g
Rice, cooked, milk - Rice
Serving Size : 100 grams - Calories: 144Kcal | Fat: 2.31g | Carbs: 25.01g | Protein: 5.13g
Yellow rice, cooked, NS as to fat - Rice
Serving Size : 100 grams - Calories: 88Kcal | Fat: 0.45g | Carbs: 19.1g | Protein: 1.8g
Yellow rice, cooked, no added fat - Rice
Serving Size : 100 grams - Calories: 88Kcal | Fat: 0.45g | Carbs: 19.1g | Protein: 1.8g
Yellow rice, cooked, fat added - Rice
Serving Size : 100 grams - Calories: 103Kcal | Fat: 2.43g | Carbs: 18.7g | Protein: 1.76g
Rice, white, cooked, glutinous - Rice
Serving Size : 100 grams - Calories: 96Kcal | Fat: 0.19g | Carbs: 20.97g | Protein: 2.01g
Rice, wild, 100%, cooked, NS as to fat - Rice
Serving Size : 100 grams - Calories: 122Kcal | Fat: 3.08g | Carbs: 20.63g | Protein: 3.86g
Rice, wild, 100%, cooked, no added fat - Rice
Serving Size : 100 grams - Calories: 100Kcal | Fat: 0.34g | Carbs: 21.21g | Protein: 3.97g
Rice, wild, 100%, cooked, fat added - Rice
Serving Size : 100 grams - Calories: 122Kcal | Fat: 3.08g | Carbs: 20.63g | Protein: 3.86g
Rice, white, wild, cooked, no added fat - Rice
Serving Size : 100 grams - Calories: 79Kcal | Fat: 0.16g | Carbs: 17.22g | Protein: 1.82g
Rice, brown, wild, cooked, no added fat - Rice
Serving Size : 100 grams - Calories: 120Kcal | Fat: 0.88g | Carbs: 24.9g | Protein: 2.89g
Rice, white, wild, cooked, fat added - Rice
Serving Size : 100 grams - Calories: 112Kcal | Fat: 2.14g | Carbs: 20.62g | Protein: 2.17g
Rice, white, wild, cooked, NS as to fat - Rice
Serving Size : 100 grams - Calories: 112Kcal | Fat: 2.14g | Carbs: 20.62g | Protein: 2.17g
Rice, brown, wild, cooked, fat added - Rice
Serving Size : 100 grams - Calories: 138Kcal | Fat: 3.24g | Carbs: 24.31g | Protein: 2.82g
Rice, brown, wild, cooked, NS as to fat - Rice
Serving Size : 100 grams - Calories: 112Kcal | Fat: 2.69g | Carbs: 19.81g | Protein: 2.26g
Couscous, plain, cooked - Pasta, noodles, cooked grains
Serving Size : 100 grams - Calories: 111Kcal | Fat: 0.16g | Carbs: 23.11g | Protein: 3.77g
Whole wheat cereal, cooked - Grits and other cooked cereals
Serving Size : 100 grams - Calories: 47Kcal | Fat: 0.28g | Carbs: 10.39g | Protein: 1.55g
Wheat cereal, chocolate flavored, cooked - Grits and other cooked cereals
Serving Size : 100 grams - Calories: 49Kcal | Fat: 0.47g | Carbs: 10.96g | Protein: 1.79g
Oat bran cereal, cooked - Grits and other cooked cereals
Serving Size : 100 grams - Calories: 46Kcal | Fat: 1.3g | Carbs: 12.28g | Protein: 3.21g
Plantain, cooked, no added fat - Other starchy vegetables
Serving Size : 100 grams - Calories: 122Kcal | Fat: 0.35g | Carbs: 31.8g | Protein: 1.3g
Plantain, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 141Kcal | Fat: 2.88g | Carbs: 30.88g | Protein: 1.27g
Cassava, cooked - Other starchy vegetables
Serving Size : 100 grams - Calories: 191Kcal | Fat: 3.03g | Carbs: 39.62g | Protein: 1.42g
Dasheen, cooked - Other starchy vegetables
Serving Size : 100 grams - Calories: 141Kcal | Fat: 2.95g | Carbs: 27.55g | Protein: 1.57g
Taro, cooked - Other starchy vegetables
Serving Size : 100 grams - Calories: 141Kcal | Fat: 2.95g | Carbs: 27.55g | Protein: 1.57g
Beet greens, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 48Kcal | Fat: 2.87g | Carbs: 4.51g | Protein: 2.3g
Broccoli raab, cooked - Broccoli
Serving Size : 100 grams - Calories: 46Kcal | Fat: 3.15g | Carbs: 2.88g | Protein: 3.2g
Chard, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 44Kcal | Fat: 2.95g | Carbs: 3.9g | Protein: 1.88g
Collards, fresh, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 34Kcal | Fat: 0.65g | Carbs: 5.81g | Protein: 3.24g
Collards, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 36Kcal | Fat: 0.41g | Carbs: 7.08g | Protein: 2.96g
Collards, canned, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.3g | Carbs: 2.79g | Protein: 1.35g
Collards, NS as to form, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.37g | Carbs: 5.65g | Protein: 3.15g
Collards, fresh, cooked, fat added, NS as to fat type - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.37g | Carbs: 5.65g | Protein: 3.15g
Collards, frozen, cooked, fat added, NS as to fat type - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 2.94g | Carbs: 6.88g | Protein: 2.88g
Cress, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.47g | Carbs: 5.73g | Protein: 2.72g
Dandelion greens, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 71Kcal | Fat: 3.47g | Carbs: 9.58g | Protein: 2.82g
Escarole, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 37Kcal | Fat: 2.72g | Carbs: 2.98g | Protein: 1.12g
Greens, fresh, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 37Kcal | Fat: 0.97g | Carbs: 5.16g | Protein: 2.97g
Greens, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 37Kcal | Fat: 0.71g | Carbs: 5.75g | Protein: 2.92g
Greens, NS as to form, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.4g | Carbs: 5.02g | Protein: 2.89g
Greens, fresh, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.4g | Carbs: 5.02g | Protein: 2.89g
Greens, frozen, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.24g | Carbs: 5.59g | Protein: 2.84g
Greens, canned, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.82g | Carbs: 2.71g | Protein: 1.32g
Kale, fresh, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 46Kcal | Fat: 1.6g | Carbs: 4.74g | Protein: 3.13g
Kale, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 44Kcal | Fat: 1.21g | Carbs: 5.28g | Protein: 2.93g
Kale, canned, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.3g | Carbs: 2.79g | Protein: 1.35g
Kale, NS as to form, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 69Kcal | Fat: 4.29g | Carbs: 4.61g | Protein: 3.05g
Kale, fresh, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 69Kcal | Fat: 4.29g | Carbs: 4.61g | Protein: 3.05g
Kale, frozen, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 66Kcal | Fat: 3.72g | Carbs: 5.14g | Protein: 2.85g
Lambsquarter, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 54Kcal | Fat: 3.22g | Carbs: 4.85g | Protein: 3.11g
Mustard greens, fresh, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.45g | Carbs: 5.01g | Protein: 3.07g
Mustard greens, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.25g | Carbs: 3.1g | Protein: 2.26g
Mustard greens, canned, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.3g | Carbs: 2.79g | Protein: 1.35g
Mustard greens, NS as to form, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.18g | Carbs: 4.87g | Protein: 2.99g
Mustard greens, fresh, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.18g | Carbs: 4.87g | Protein: 2.99g
Mustard greens, frozen, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.79g | Carbs: 3.02g | Protein: 2.21g
Poke greens, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.93g | Carbs: 3.01g | Protein: 2.24g
Spinach, fresh, cooked, no added fat - Spinach
Serving Size : 100 grams - Calories: 33Kcal | Fat: 0.7g | Carbs: 3.1g | Protein: 3.41g
Spinach, frozen, cooked, no added fat - Spinach
Serving Size : 100 grams - Calories: 34Kcal | Fat: 0.87g | Carbs: 4.79g | Protein: 4g
Spinach, canned, cooked, no added fat - Spinach
Serving Size : 100 grams - Calories: 23Kcal | Fat: 0.5g | Carbs: 3.4g | Protein: 2.81g
Spinach, NS as to form, cooked - Spinach
Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.68g | Carbs: 3.01g | Protein: 3.32g
Spinach, fresh, cooked, fat added, NS as to fat type - Spinach
Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.68g | Carbs: 3.01g | Protein: 3.32g
Spinach, frozen, cooked, fat added, NS as to fat type - Spinach
Serving Size : 100 grams - Calories: 56Kcal | Fat: 3.39g | Carbs: 4.65g | Protein: 3.89g
Spinach, canned, cooked, fat added, NS as to fat type - Spinach
Serving Size : 100 grams - Calories: 45Kcal | Fat: 3.04g | Carbs: 3.31g | Protein: 2.74g
Taro leaves, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 68Kcal | Fat: 3.51g | Carbs: 6.98g | Protein: 5.19g
Turnip greens, fresh, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 20Kcal | Fat: 0.23g | Carbs: 4.35g | Protein: 1.14g
Turnip greens, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.42g | Carbs: 4.96g | Protein: 3.34g
Turnip greens, canned, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.3g | Carbs: 2.79g | Protein: 1.35g
Turrnip greens, NS as to form, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.77g | Carbs: 4.23g | Protein: 1.11g
Turnip greens, fresh, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.77g | Carbs: 4.23g | Protein: 1.11g
Turnip greens, frozen, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.95g | Carbs: 4.83g | Protein: 3.25g
Turnip greens, canned, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.82g | Carbs: 2.71g | Protein: 1.32g
Watercress, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 36Kcal | Fat: 2.84g | Carbs: 1.35g | Protein: 2.4g
Bitter melon, horseradish, jute, radish leaves, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 56Kcal | Fat: 2.74g | Carbs: 6.47g | Protein: 3.49g
Sweet potato, squash, pumpkin, chrysanthemum, bean leaves, cooked - Other dark green vegetables
Serving Size : 100 grams - Calories: 57Kcal | Fat: 2.88g | Carbs: 7.15g | Protein: 2.12g
Broccoli, cooked, from restaurant - Broccoli
Serving Size : 100 grams - Calories: 77Kcal | Fat: 4.66g | Carbs: 6.2g | Protein: 2.55g
Broccoli, fresh, cooked, no added fat - Broccoli
Serving Size : 100 grams - Calories: 41Kcal | Fat: 0.35g | Carbs: 6.51g | Protein: 2.67g
Broccoli, frozen, cooked, no added fat - Broccoli
Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.12g | Carbs: 5.33g | Protein: 3.09g
Broccoli, NS as to form, cooked - Broccoli
Serving Size : 100 grams - Calories: 63Kcal | Fat: 3g | Carbs: 6.33g | Protein: 2.6g
Broccoli, fresh, cooked, fat added, NS as to fat type - Broccoli
Serving Size : 100 grams - Calories: 63Kcal | Fat: 3g | Carbs: 6.33g | Protein: 2.6g
Broccoli, frozen, cooked, fat added, NS as to fat type - Broccoli
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.66g | Carbs: 5.18g | Protein: 3.01g
Broccoli, Chinese, cooked - Broccoli
Serving Size : 100 grams - Calories: 50Kcal | Fat: 3.42g | Carbs: 4.72g | Protein: 1.22g
Carrots, cooked, from restaurant - Carrots
Serving Size : 100 grams - Calories: 79Kcal | Fat: 4.57g | Carbs: 9.47g | Protein: 0.93g
Carrots, fresh, cooked, no added fat - Carrots
Serving Size : 100 grams - Calories: 43Kcal | Fat: 0.25g | Carbs: 9.95g | Protein: 0.97g
Carrots, frozen, cooked, no added fat - Carrots
Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.47g | Carbs: 7.9g | Protein: 0.81g
Carrots, canned, cooked, no added fat - Carrots
Serving Size : 100 grams - Calories: 25Kcal | Fat: 0.19g | Carbs: 5.54g | Protein: 0.64g
Carrots, NS as to form, cooked - Carrots
Serving Size : 100 grams - Calories: 65Kcal | Fat: 2.89g | Carbs: 9.67g | Protein: 0.95g
Carrots, fresh, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 65Kcal | Fat: 2.89g | Carbs: 9.67g | Protein: 0.95g
Carrots, frozen, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 61Kcal | Fat: 3g | Carbs: 7.67g | Protein: 0.79g
Carrots, canned, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 47Kcal | Fat: 2.74g | Carbs: 5.38g | Protein: 0.63g
Carrots, glazed, cooked - Carrots
Serving Size : 100 grams - Calories: 90Kcal | Fat: 2.68g | Carbs: 16.68g | Protein: 0.9g
Carrots, canned, reduced sodium, cooked, no added fat - Carrots
Serving Size : 100 grams - Calories: 23Kcal | Fat: 0.14g | Carbs: 5.36g | Protein: 0.59g
Carrots, canned, reduced sodium, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.69g | Carbs: 5.21g | Protein: 0.58g
Peas, carrots, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 63Kcal | Fat: 0.33g | Carbs: 12.48g | Protein: 3.3g
Peas, carrots, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 58Kcal | Fat: 0.37g | Carbs: 11.06g | Protein: 2.97g
Peas, carrots, canned, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 46Kcal | Fat: 0.5g | Carbs: 8.45g | Protein: 2.56g
Peas, carrots, cooked, NS as to form - Other vegetables and combinations
Serving Size : 100 grams - Calories: 85Kcal | Fat: 2.98g | Carbs: 12.12g | Protein: 3.21g
Peas, carrots, fresh, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 85Kcal | Fat: 2.98g | Carbs: 12.12g | Protein: 3.21g
Peas, carrots, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 80Kcal | Fat: 2.9g | Carbs: 10.74g | Protein: 2.89g
Peas, carrots, canned, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 68Kcal | Fat: 3.03g | Carbs: 8.21g | Protein: 2.49g
Pumpkin, canned, cooked - Other red and orange vegetables
Serving Size : 100 grams - Calories: 56Kcal | Fat: 2.82g | Carbs: 7.86g | Protein: 1.08g
Pumpkin, cooked - Other red and orange vegetables
Serving Size : 100 grams - Calories: 52Kcal | Fat: 2.84g | Carbs: 6.77g | Protein: 1.05g
Winter squash, cooked, no added fat - Other red and orange vegetables
Serving Size : 100 grams - Calories: 37Kcal | Fat: 0.35g | Carbs: 8.82g | Protein: 0.89g
Winter squash, cooked, fat added - Other red and orange vegetables
Serving Size : 100 grams - Calories: 59Kcal | Fat: 2.88g | Carbs: 8.57g | Protein: 0.87g
Tomatoes, NS as to form, cooked - Tomatoes
Serving Size : 100 grams - Calories: 50Kcal | Fat: 3.42g | Carbs: 4.71g | Protein: 1.08g
Tomatoes, fresh, cooked - Tomatoes
Serving Size : 100 grams - Calories: 50Kcal | Fat: 3.42g | Carbs: 4.71g | Protein: 1.08g
Tomatoes, canned, cooked - Tomatoes
Serving Size : 100 grams - Calories: 43Kcal | Fat: 3.04g | Carbs: 3.23g | Protein: 0.82g
Tomatoes, canned, reduced sodium, cooked - Tomatoes
Serving Size : 100 grams - Calories: 39Kcal | Fat: 2.8g | Carbs: 3.37g | Protein: 0.78g
Artichoke, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 53Kcal | Fat: 0.34g | Carbs: 11.91g | Protein: 2.88g
Artichoke, canned, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 53Kcal | Fat: 0.34g | Carbs: 11.91g | Protein: 2.88g
Artichokes, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 74Kcal | Fat: 2.88g | Carbs: 11.57g | Protein: 2.81g
Asparagus, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.13g | Carbs: 4.16g | Protein: 2.36g
Asparagus, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 18Kcal | Fat: 0.42g | Carbs: 1.91g | Protein: 2.94g
Asparagus, canned, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.65g | Carbs: 2.46g | Protein: 2.14g
Asparagus, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.86g | Carbs: 4.04g | Protein: 2.3g
Asparagus, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.86g | Carbs: 4.04g | Protein: 2.3g
Asparagus, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 40Kcal | Fat: 2.95g | Carbs: 1.86g | Protein: 2.86g
Asparagus, canned, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 3.18g | Carbs: 2.39g | Protein: 2.09g
Bamboo shoots, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.94g | Carbs: 3.13g | Protein: 1.68g
Green beans, cooked, from restaurant - String beans
Serving Size : 100 grams - Calories: 70Kcal | Fat: 4.54g | Carbs: 6.89g | Protein: 1.82g
Green beans, fresh, cooked, no added fat - String beans
Serving Size : 100 grams - Calories: 32Kcal | Fat: 0.23g | Carbs: 7.24g | Protein: 1.9g
Green beans, frozen, cooked, no added fat - String beans
Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.17g | Carbs: 6.43g | Protein: 1.49g
Green beans, canned, cooked, no added fat - String beans
Serving Size : 100 grams - Calories: 24Kcal | Fat: 0.39g | Carbs: 4.11g | Protein: 1.04g
Green beans, NS as to form, cooked - String beans
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.9g | Carbs: 5.52g | Protein: 1.44g
Green beans, fresh, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 55Kcal | Fat: 2.87g | Carbs: 7.03g | Protein: 1.85g
Green beans, frozen, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.71g | Carbs: 6.25g | Protein: 1.45g
Green beans, canned, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 46Kcal | Fat: 2.93g | Carbs: 4g | Protein: 1.02g
Green beans, canned, reduced sodium, cooked, no added fat - String beans
Serving Size : 100 grams - Calories: 22Kcal | Fat: 0.46g | Carbs: 4.32g | Protein: 1.12g
Green beans, canned, reduced sodium, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 44Kcal | Fat: 3g | Carbs: 4.2g | Protein: 1.1g
Yellow string beans, cooked - String beans
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.71g | Carbs: 6.25g | Protein: 1.45g
Bean sprouts, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 116Kcal | Fat: 6.93g | Carbs: 6.08g | Protein: 9.8g
Beets, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 0.18g | Carbs: 9.93g | Protein: 1.67g
Beets, canned, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 31Kcal | Fat: 0.14g | Carbs: 7.21g | Protein: 0.91g
Beets, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 53Kcal | Fat: 2.69g | Carbs: 7g | Protein: 0.89g
Beets, fresh, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 67Kcal | Fat: 2.82g | Carbs: 9.65g | Protein: 1.63g
Beets, canned, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 53Kcal | Fat: 2.69g | Carbs: 7g | Protein: 0.89g
Beets, canned, reduced sodium, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 53Kcal | Fat: 2.79g | Carbs: 6.79g | Protein: 0.84g
Bitter melon, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.72g | Carbs: 4.19g | Protein: 0.82g
Breadfruit, cooked - Other starchy vegetables
Serving Size : 100 grams - Calories: 123Kcal | Fat: 2.77g | Carbs: 26.26g | Protein: 1.04g
Broccoflower, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 55Kcal | Fat: 2.96g | Carbs: 6.15g | Protein: 2.98g
Brussels sprouts, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 0.31g | Carbs: 9.3g | Protein: 3.51g
Brussels sprouts, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 42Kcal | Fat: 0.39g | Carbs: 8.3g | Protein: 3.63g
Brussels sprouts, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 67Kcal | Fat: 2.96g | Carbs: 9.03g | Protein: 3.42g
Brussels sprouts, fresh, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 67Kcal | Fat: 2.96g | Carbs: 9.03g | Protein: 3.42g
Brussels sprouts, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 64Kcal | Fat: 2.92g | Carbs: 8.06g | Protein: 3.53g
Burdock, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 100Kcal | Fat: 2.89g | Carbs: 18.06g | Protein: 1.6g
Cabbage, Chinese, cooked, no added fat - Cabbage
Serving Size : 100 grams - Calories: 14Kcal | Fat: 0.21g | Carbs: 2.26g | Protein: 1.56g
Cabbage, Chinese, cooked, fat added - Cabbage
Serving Size : 100 grams - Calories: 37Kcal | Fat: 2.85g | Carbs: 2.2g | Protein: 1.52g
Cabbage, green, cooked, no added fat - Cabbage
Serving Size : 100 grams - Calories: 26Kcal | Fat: 0.1g | Carbs: 6.02g | Protein: 1.33g
Cabbage, green, cooked, fat added, NS as to fat type - Cabbage
Serving Size : 100 grams - Calories: 49Kcal | Fat: 2.75g | Carbs: 5.85g | Protein: 1.3g
Cabbage, red, cooked - Cabbage
Serving Size : 100 grams - Calories: 55Kcal | Fat: 2.81g | Carbs: 7.44g | Protein: 1.45g
Cabbage, savoy, cooked - Cabbage
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.75g | Carbs: 6.16g | Protein: 2.02g
Cactus, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 16Kcal | Fat: 0.09g | Carbs: 3.32g | Protein: 1.32g
Cactus, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.63g | Carbs: 3.23g | Protein: 1.29g
Cauliflower, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 26Kcal | Fat: 0.29g | Carbs: 5.16g | Protein: 1.99g
Cauliflower, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.22g | Carbs: 3.74g | Protein: 1.6g
Cauliflower, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 49Kcal | Fat: 2.93g | Carbs: 5.02g | Protein: 1.94g
Cauliflower, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 49Kcal | Fat: 2.93g | Carbs: 5.02g | Protein: 1.94g
Cauliflower, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.76g | Carbs: 3.64g | Protein: 1.57g
Celery, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 39Kcal | Fat: 2.92g | Carbs: 3.1g | Protein: 0.73g
Fennel bulb, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 62Kcal | Fat: 3.22g | Carbs: 8.32g | Protein: 1.42g
Christophine, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 44Kcal | Fat: 2.87g | Carbs: 4.7g | Protein: 0.86g
Corn, cooked, from restaurant - Corn
Serving Size : 100 grams - Calories: 119Kcal | Fat: 5.43g | Carbs: 17.73g | Protein: 3.11g
Corn, fresh, cooked, no added fat - Corn
Serving Size : 100 grams - Calories: 86Kcal | Fat: 1.35g | Carbs: 18.64g | Protein: 3.26g
Corn, frozen, cooked, no added fat - Corn
Serving Size : 100 grams - Calories: 81Kcal | Fat: 0.67g | Carbs: 19.24g | Protein: 2.54g
Corn, canned, cooked, no added fat - Corn
Serving Size : 100 grams - Calories: 67Kcal | Fat: 1.22g | Carbs: 14.34g | Protein: 2.29g
Corn, NS as to form, cooked - Corn
Serving Size : 100 grams - Calories: 88Kcal | Fat: 3.74g | Carbs: 13.93g | Protein: 2.23g
Corn, fresh, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 106Kcal | Fat: 3.85g | Carbs: 18.11g | Protein: 3.17g
Corn, frozen, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 101Kcal | Fat: 3.2g | Carbs: 18.69g | Protein: 2.48g
Corn, canned, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 88Kcal | Fat: 3.74g | Carbs: 13.93g | Protein: 2.23g
Corn, canned, reduced sodium, cooked, no added fat - Corn
Serving Size : 100 grams - Calories: 66Kcal | Fat: 0.83g | Carbs: 14.9g | Protein: 2.1g
Corn, canned, reduced sodium, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 88Kcal | Fat: 3.55g | Carbs: 14.48g | Protein: 2.04g
Cucumber, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 44Kcal | Fat: 3.12g | Carbs: 4.14g | Protein: 0.75g
Eggplant, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 27Kcal | Fat: 0.19g | Carbs: 6.3g | Protein: 1.05g
Eggplant, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.92g | Carbs: 6.13g | Protein: 1.03g
Flowers, blossoms of sesbania, squash, lily, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 37Kcal | Fat: 2.62g | Carbs: 3.2g | Protein: 1.06g
Garlic, cooked - Mustard and other condiments
Serving Size : 100 grams - Calories: 142Kcal | Fat: 0.38g | Carbs: 28.03g | Protein: 6.58g
Hominy, cooked - Grits and other cooked cereals
Serving Size : 100 grams - Calories: 88Kcal | Fat: 2.91g | Carbs: 13.8g | Protein: 1.45g
Kohlrabi, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.75g | Carbs: 6.26g | Protein: 1.72g
Leek, cooked - Onions
Serving Size : 100 grams - Calories: 88Kcal | Fat: 3.05g | Carbs: 14.74g | Protein: 1.57g
Lotus root, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 87Kcal | Fat: 2.61g | Carbs: 15.51g | Protein: 1.54g
Mushrooms, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.43g | Carbs: 5.15g | Protein: 3.61g
Mushrooms, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 66Kcal | Fat: 3.6g | Carbs: 5g | Protein: 3.52g
Mushrooms, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 66Kcal | Fat: 3.6g | Carbs: 5g | Protein: 3.52g
Mushrooms, canned, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 47Kcal | Fat: 2.84g | Carbs: 4.95g | Protein: 1.82g
Mushroom, Asian, cooked, from dried - Other vegetables and combinations
Serving Size : 100 grams - Calories: 44Kcal | Fat: 0.2g | Carbs: 8.15g | Protein: 2.4g
Okra, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 35Kcal | Fat: 0.2g | Carbs: 7.99g | Protein: 2.07g
Okra, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.24g | Carbs: 6.39g | Protein: 1.62g
Okra, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 59Kcal | Fat: 2.94g | Carbs: 7.76g | Protein: 2.02g
Okra, fresh, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 59Kcal | Fat: 2.94g | Carbs: 7.76g | Protein: 2.02g
Okra, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.78g | Carbs: 6.21g | Protein: 1.59g
Lettuce, cooked - Lettuce and lettuce salads
Serving Size : 100 grams - Calories: 43Kcal | Fat: 3.16g | Carbs: 3.33g | Protein: 1.3g
Onions, cooked, no added fat - Onions
Serving Size : 100 grams - Calories: 47Kcal | Fat: 0.12g | Carbs: 10.96g | Protein: 1.29g
Onions, cooked, fat added - Onions
Serving Size : 100 grams - Calories: 73Kcal | Fat: 3.11g | Carbs: 10.64g | Protein: 1.26g
Onions, pearl, cooked - Onions
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.59g | Carbs: 6.49g | Protein: 0.7g
Onions, green, cooked - Onions
Serving Size : 100 grams - Calories: 63Kcal | Fat: 3.21g | Carbs: 8.37g | Protein: 2.09g
Palm hearts, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 134Kcal | Fat: 2.74g | Carbs: 24.8g | Protein: 2.62g
Parsnips, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 92Kcal | Fat: 2.84g | Carbs: 16.47g | Protein: 1.29g
Green peas, cooked, from restaurant - Other starchy vegetables
Serving Size : 100 grams - Calories: 119Kcal | Fat: 4.72g | Carbs: 14.28g | Protein: 5.37g
Green peas, fresh, cooked, no added fat - Other starchy vegetables
Serving Size : 100 grams - Calories: 84Kcal | Fat: 0.42g | Carbs: 15.01g | Protein: 5.63g
Green peas, frozen, cooked, no added fat - Other starchy vegetables
Serving Size : 100 grams - Calories: 78Kcal | Fat: 0.27g | Carbs: 14.22g | Protein: 5.14g
Green peas, canned, cooked, no added fat - Other starchy vegetables
Serving Size : 100 grams - Calories: 68Kcal | Fat: 0.8g | Carbs: 11.36g | Protein: 4.47g
Green peas, NS as to form, cooked - Other starchy vegetables
Serving Size : 100 grams - Calories: 98Kcal | Fat: 2.81g | Carbs: 13.81g | Protein: 4.99g
Green peas, fresh, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 106Kcal | Fat: 3.06g | Carbs: 14.58g | Protein: 5.47g
Green peas, frozen, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 98Kcal | Fat: 2.81g | Carbs: 13.81g | Protein: 4.99g
Green peas, canned, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 89Kcal | Fat: 3.33g | Carbs: 11.03g | Protein: 4.35g
Green peas, canned, reduced sodium, cooked, no added fat - Other starchy vegetables
Serving Size : 100 grams - Calories: 66Kcal | Fat: 0.38g | Carbs: 12.19g | Protein: 3.99g
Green peas, canned, reduced sodium, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 93Kcal | Fat: 3.56g | Carbs: 11.84g | Protein: 3.88g
Peppers, green, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 44Kcal | Fat: 2.82g | Carbs: 4.68g | Protein: 0.88g
Peppers, red, cooked - Other red and orange vegetables
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.96g | Carbs: 6.09g | Protein: 1.01g
Hot peppers, cooked - Mustard and other condiments
Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.06g | Carbs: 7.72g | Protein: 1.41g
Daikon radish, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.64g | Carbs: 3.3g | Protein: 0.67g
Rutabaga, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 63Kcal | Fat: 2.9g | Carbs: 8.98g | Protein: 1.13g
Salsify, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 89Kcal | Fat: 2.71g | Carbs: 14.88g | Protein: 2.65g
Snowpea, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 44Kcal | Fat: 0.21g | Carbs: 7.84g | Protein: 2.91g
Snowpea, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0.38g | Carbs: 8.99g | Protein: 3.49g
Snowpea, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 66Kcal | Fat: 2.85g | Carbs: 7.62g | Protein: 2.83g
Snowpea, fresh, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 66Kcal | Fat: 2.85g | Carbs: 7.62g | Protein: 2.83g
Snowpea, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 73Kcal | Fat: 2.91g | Carbs: 8.74g | Protein: 3.4g
Seaweed, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 0.49g | Carbs: 7.94g | Protein: 3.51g
Seaweed, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 63Kcal | Fat: 3.06g | Carbs: 7.71g | Protein: 3.41g
Summer squash, yellow, green, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.35g | Carbs: 4.1g | Protein: 1.3g
Summer squash, yellow, green, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.16g | Carbs: 4.54g | Protein: 1.21g
Summer squash, yellow, green, canned, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 13Kcal | Fat: 0.07g | Carbs: 2.94g | Protein: 0.6g
Summer squash, yellow, green, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 47Kcal | Fat: 3.33g | Carbs: 3.99g | Protein: 1.27g
Summer squash, yellow, green, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 47Kcal | Fat: 3.33g | Carbs: 3.99g | Protein: 1.27g
Summer squash, yellow, green, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 43Kcal | Fat: 2.71g | Carbs: 4.41g | Protein: 1.18g
Summer squash, yellow, green, canned, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 35Kcal | Fat: 2.6g | Carbs: 2.86g | Protein: 0.6g
Spaghetti squash, cooked - Other red and orange vegetables
Serving Size : 100 grams - Calories: 49Kcal | Fat: 2.8g | Carbs: 6.26g | Protein: 0.65g
Turnip, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 54Kcal | Fat: 2.84g | Carbs: 6.7g | Protein: 0.95g
Winter melon, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 36Kcal | Fat: 2.74g | Carbs: 2.95g | Protein: 0.4g
Lima beans, corn, cooked, no added fat - Other starchy vegetables
Serving Size : 100 grams - Calories: 92Kcal | Fat: 0.5g | Carbs: 19.25g | Protein: 4.3g
Lima beans, corn, cooked, fat added - Other starchy vegetables
Serving Size : 100 grams - Calories: 112Kcal | Fat: 3.04g | Carbs: 18.7g | Protein: 4.18g
Peppers, onions, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 35Kcal | Fat: 0.17g | Carbs: 8.22g | Protein: 1.13g
Peppers, onions, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 57Kcal | Fat: 2.72g | Carbs: 7.98g | Protein: 1.1g
Classic mixed vegetables, cooked, from restaurant - Other vegetables and combinations
Serving Size : 100 grams - Calories: 96Kcal | Fat: 4.7g | Carbs: 12.09g | Protein: 2.81g
Classic mixed vegetables, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 65Kcal | Fat: 0.15g | Carbs: 13.05g | Protein: 2.85g
Classic mixed vegetables, canned, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 46Kcal | Fat: 0.65g | Carbs: 8.84g | Protein: 2.11g
Classic mixed vegetables, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 86Kcal | Fat: 2.69g | Carbs: 12.68g | Protein: 2.78g
Classic mixed vegetables, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 86Kcal | Fat: 2.69g | Carbs: 12.68g | Protein: 2.78g
Classic mixed vegetables, canned, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 68Kcal | Fat: 3.18g | Carbs: 8.59g | Protein: 2.06g
Classic mixed vegetables, canned, reduced sodium, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 44Kcal | Fat: 0.45g | Carbs: 9.19g | Protein: 1.95g
Classic mixed vegetables, canned, reduced sodium, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 68Kcal | Fat: 3.2g | Carbs: 8.93g | Protein: 1.9g
Peas, corn, cooked, no added fat - Other starchy vegetables
Serving Size : 100 grams - Calories: 79Kcal | Fat: 0.47g | Carbs: 16.73g | Protein: 3.84g
Peas, corn, cooked, fat added - Other starchy vegetables
Serving Size : 100 grams - Calories: 100Kcal | Fat: 3g | Carbs: 16.25g | Protein: 3.74g
Vegetables, stew type, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 95Kcal | Fat: 3.61g | Carbs: 14.88g | Protein: 1.45g
Vegetables, stew type, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 67Kcal | Fat: 0.15g | Carbs: 15.51g | Protein: 1.49g
Broccoli, cauliflower, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 23Kcal | Fat: 0.17g | Carbs: 4.54g | Protein: 2.35g
Broccoli, cauliflower, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 46Kcal | Fat: 2.71g | Carbs: 4.41g | Protein: 2.29g
Broccoli, cauliflower, carrots, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.34g | Carbs: 5.59g | Protein: 1.76g
Broccoli, cauliflower, carrots, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.9g | Carbs: 5.43g | Protein: 1.72g
Asian stir fry vegetables, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 48Kcal | Fat: 0.28g | Carbs: 9.74g | Protein: 2.08g
Asian stir fry vegetables, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 69Kcal | Fat: 2.82g | Carbs: 9.46g | Protein: 2.03g
Green beans, cooked, Szechuan-style - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 98Kcal | Fat: 6.91g | Carbs: 7.98g | Protein: 2.42g
Spinach, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 33Kcal | Fat: 0.71g | Carbs: 3.11g | Protein: 3.42g
Broccoli, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 41Kcal | Fat: 0.35g | Carbs: 6.53g | Protein: 2.68g
Carrots, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 43Kcal | Fat: 0.25g | Carbs: 9.98g | Protein: 0.97g
Tomatoes, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 22Kcal | Fat: 0.25g | Carbs: 4.86g | Protein: 1.1g
Onions, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 47Kcal | Fat: 0.12g | Carbs: 10.99g | Protein: 1.29g
Mushrooms, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.43g | Carbs: 5.16g | Protein: 3.62g
Green pepper, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 22Kcal | Fat: 0.18g | Carbs: 4.99g | Protein: 0.92g
Red pepper, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.32g | Carbs: 6.48g | Protein: 1.06g
Cabbage, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 26Kcal | Fat: 0.1g | Carbs: 6.04g | Protein: 1.33g
Cauliflower, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 26Kcal | Fat: 0.29g | Carbs: 5.18g | Protein: 2g
Eggplant, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 27Kcal | Fat: 0.19g | Carbs: 6.32g | Protein: 1.05g
Green beans, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 32Kcal | Fat: 0.23g | Carbs: 7.26g | Protein: 1.91g
Summer squash, cooked, as ingredient - Not included in a food category
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.35g | Carbs: 4.11g | Protein: 1.31g