Coconut

Nutrition Facts and Calories for Coconut

Coconut Tag

Coconut, fresh - Nuts and seeds

Serving Size : 100 grams - Calories: 354Kcal | Fat: 33.49g | Carbs: 15.23g | Protein: 3.33g


Coconut, packaged - Nuts and seeds

Serving Size : 100 grams - Calories: 456Kcal | Fat: 27.99g | Carbs: 51.85g | Protein: 3.13g


Cake, cupcake, coconut - Cakes and pies

Serving Size : 100 grams - Calories: 368Kcal | Fat: 15.68g | Carbs: 54.52g | Protein: 2.5g


Cookie, chocolate, oatmeal, coconut, no bake - Cookies and brownies

Serving Size : 100 grams - Calories: 450Kcal | Fat: 18.1g | Carbs: 68.7g | Protein: 6.2g


Cookie, coconut - Cookies and brownies

Serving Size : 100 grams - Calories: 460Kcal | Fat: 22.55g | Carbs: 61.22g | Protein: 3.02g


Cookie, marshmallow, coconut - Cookies and brownies

Serving Size : 100 grams - Calories: 421Kcal | Fat: 16.9g | Carbs: 67.7g | Protein: 4g


Cookie, vanilla, caramel, coconut, chocolate coating - Cookies and brownies

Serving Size : 100 grams - Calories: 489Kcal | Fat: 25.8g | Carbs: 64.1g | Protein: 3.5g


Cereal, granola bar, coconut, chocolate coated - Cereal bars

Serving Size : 100 grams - Calories: 531Kcal | Fat: 32.2g | Carbs: 55.2g | Protein: 5.2g