Cereal
Nutrition Facts and Calories for Cereal
Cereal Tag
Trail mix with pretzels, cereal, granola - Nuts and seeds
Serving Size : 100 grams - Calories: 474Kcal | Fat: 27.58g | Carbs: 50.65g | Protein: 13.09g
Cereal, granola bar, General Mills Fiber One Chewy Bar - Cereal bars
Serving Size : 100 grams - Calories: 389Kcal | Fat: 10g | Carbs: 69.82g | Protein: 5g
Cereal, granola bar, Kellogg Nutri Grain Cereal Bar - Cereal bars
Serving Size : 100 grams - Calories: 365Kcal | Fat: 8.67g | Carbs: 67.61g | Protein: 4.22g
Cereal, granola bar, Kellogg Nutri Grain Yogurt Bar - Cereal bars
Serving Size : 100 grams - Calories: 365Kcal | Fat: 8.67g | Carbs: 67.61g | Protein: 4.22g
Cereal, granola bar, Kellogg Nutri Grain Fruit, Nut Bar - Cereal bars
Serving Size : 100 grams - Calories: 403Kcal | Fat: 10.93g | Carbs: 66.72g | Protein: 9.38g
Cereal, granola bar, Kellogg Special K bar - Cereal bars
Serving Size : 100 grams - Calories: 409Kcal | Fat: 9.09g | Carbs: 72.73g | Protein: 9.09g
Cereal, granola bar, Kashi Chewy - Nutrition bars
Serving Size : 100 grams - Calories: 390Kcal | Fat: 7.69g | Carbs: 63.42g | Protein: 16.67g
Cereal, granola bar, Kashi Crunchy - Nutrition bars
Serving Size : 100 grams - Calories: 429Kcal | Fat: 15.71g | Carbs: 53.26g | Protein: 18.57g
Cereal, granola bar, KIND Fruit, Nut Bar - Cereal bars
Serving Size : 100 grams - Calories: 486Kcal | Fat: 31.88g | Carbs: 44.27g | Protein: 13.79g
Cereal, granola bar, General Mills Nature Valley Chewy Trail Mix - Cereal bars
Serving Size : 100 grams - Calories: 415Kcal | Fat: 11.43g | Carbs: 72.27g | Protein: 5.71g
Cereal, granola bar, with yogurt coating - Cereal bars
Serving Size : 100 grams - Calories: 423Kcal | Fat: 11.43g | Carbs: 74.29g | Protein: 5.71g
Cereal, granola bar, General Mills Nature Valley Sweet, Salty Granola Bar - Cereal bars
Serving Size : 100 grams - Calories: 487Kcal | Fat: 22.86g | Carbs: 61.14g | Protein: 9.14g
Cereal, granola bar - Cereal bars
Serving Size : 100 grams - Calories: 471Kcal | Fat: 19.8g | Carbs: 64.4g | Protein: 10.1g
Cereal, granola bar, Quaker Chewy Granola Bar - Cereal bars
Serving Size : 100 grams - Calories: 418Kcal | Fat: 16.57g | Carbs: 70.2g | Protein: 5.65g
Cereal, granola bar, Quaker Chewy 90 Calorie Granola Bar - Cereal bars
Serving Size : 100 grams - Calories: 408Kcal | Fat: 8.33g | Carbs: 79.17g | Protein: 4.17g
Cereal, granola bar, Quaker Chewy 25% Less Sugar Granola Bar - Cereal bars
Serving Size : 100 grams - Calories: 412Kcal | Fat: 12.5g | Carbs: 69.4g | Protein: 5.55g
Cereal, granola bar, Quaker Chewy Dipps Granola Bar - Cereal bars
Serving Size : 100 grams - Calories: 480Kcal | Fat: 20.42g | Carbs: 64.96g | Protein: 7.52g
Cereal, granola bar, Quaker Granola Bites - Cereal bars
Serving Size : 100 grams - Calories: 451Kcal | Fat: 17.5g | Carbs: 66.27g | Protein: 7.17g
Cereal, Granola bar, NFS - Cereal bars
Serving Size : 100 grams - Calories: 471Kcal | Fat: 19.8g | Carbs: 64.4g | Protein: 10.1g
Cereal, granola bar, lowfat, NFS - Cereal bars
Serving Size : 100 grams - Calories: 408Kcal | Fat: 8.33g | Carbs: 79.17g | Protein: 4.17g
Cereal, granola bar, nonfat - Cereal bars
Serving Size : 100 grams - Calories: 342Kcal | Fat: 0.9g | Carbs: 77.6g | Protein: 5.9g
Cereal, granola bar, reduced sugar, NFS - Cereal bars
Serving Size : 100 grams - Calories: 412Kcal | Fat: 12.5g | Carbs: 69.4g | Protein: 5.55g
Cereal, granola bar, fruit, nut - Cereal bars
Serving Size : 100 grams - Calories: 486Kcal | Fat: 31.88g | Carbs: 44.27g | Protein: 13.79g
Cereal, granola bar, peanuts, oats, sugar, wheat germ - Cereal bars
Serving Size : 100 grams - Calories: 471Kcal | Fat: 19.8g | Carbs: 64.4g | Protein: 10.1g
Cereal, granola bar, chocolate coated, NFS - Cereal bars
Serving Size : 100 grams - Calories: 480Kcal | Fat: 20.42g | Carbs: 64.96g | Protein: 7.52g
Cereal, granola bar, coconut, chocolate coated - Cereal bars
Serving Size : 100 grams - Calories: 531Kcal | Fat: 32.2g | Carbs: 55.2g | Protein: 5.2g
Cereal, granola bar, nuts, chocolate coated - Cereal bars
Serving Size : 100 grams - Calories: 536Kcal | Fat: 31.2g | Carbs: 54.1g | Protein: 9.6g
Cereal, granola bar, oats, nuts, non-chocolate coating - Cereal bars
Serving Size : 100 grams - Calories: 455Kcal | Fat: 20g | Carbs: 60.13g | Protein: 8.6g
Cereal, granola bar, non-chocolate coating - Cereal bars
Serving Size : 100 grams - Calories: 508Kcal | Fat: 31.1g | Carbs: 53.4g | Protein: 10.2g
Cereal, granola bar, high fiber, non-chocolate yogurt coating - Cereal bars
Serving Size : 100 grams - Calories: 389Kcal | Fat: 10g | Carbs: 69.82g | Protein: 5g
Cereal, granola bar, rice cereal - Cereal bars
Serving Size : 100 grams - Calories: 417Kcal | Fat: 9g | Carbs: 80.5g | Protein: 3.4g
Cereal, cooked, NFS - Grits and other cooked cereals
Serving Size : 100 grams - Calories: 64Kcal | Fat: 1.09g | Carbs: 11.36g | Protein: 2.21g
Cereal, ready-to-eat, NFS - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 379Kcal | Fat: 4.01g | Carbs: 77.71g | Protein: 7.74g
Cereal, Os, flavored - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 385Kcal | Fat: 5.37g | Carbs: 75.99g | Protein: 8.62g
Cereal, crunch - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 398Kcal | Fat: 5.53g | Carbs: 82.08g | Protein: 4.31g
Cereal, Os, plain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 374Kcal | Fat: 6.17g | Carbs: 67.92g | Protein: 12.42g
Cereal, chocolate puffs - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 388Kcal | Fat: 4.98g | Carbs: 81.02g | Protein: 5.39g
Cereal, cinnamon toast - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 414Kcal | Fat: 9.92g | Carbs: 75.23g | Protein: 5.88g
Cereal, chocolate crispy - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 380Kcal | Fat: 4.24g | Carbs: 81.85g | Protein: 5.35g
Cereal, corn squares - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 369Kcal | Fat: 2.61g | Carbs: 77.14g | Protein: 7.88g
Cereal, corn flakes, plain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 365Kcal | Fat: 1.6g | Carbs: 79.52g | Protein: 6.4g
Cereal, corn puffs - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 371Kcal | Fat: 2.57g | Carbs: 77.82g | Protein: 7.74g
Cereal, rice crispy, plain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 358Kcal | Fat: 1.21g | Carbs: 79.81g | Protein: 6.96g
Cereal, bran flakes, plain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 361Kcal | Fat: 2.42g | Carbs: 75.03g | Protein: 9.65g
Cereal, shredded wheat, flavored - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 367Kcal | Fat: 1.41g | Carbs: 78.92g | Protein: 9.52g
Cereal, rice crispy, flavored - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 372Kcal | Fat: 0.92g | Carbs: 86.01g | Protein: 4.95g
Cereal, fruit rings - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 383Kcal | Fat: 3.23g | Carbs: 82.24g | Protein: 5.14g
Cereal, fruit crispy - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 384Kcal | Fat: 3.89g | Carbs: 82.9g | Protein: 4.28g
Cereal, granola - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 420Kcal | Fat: 13.01g | Carbs: 67.35g | Protein: 9.82g
Cereal, oat bunches - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 392Kcal | Fat: 6.06g | Carbs: 76.25g | Protein: 7.43g
Cereal, corn squares, flavored - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 381Kcal | Fat: 3.24g | Carbs: 81.36g | Protein: 5.36g
Cereal, Os, honey nut - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 385Kcal | Fat: 5.37g | Carbs: 75.99g | Protein: 8.62g
Cereal, multigrain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 373Kcal | Fat: 3.59g | Carbs: 73.96g | Protein: 11.64g
Cereal, oat squares - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 378Kcal | Fat: 5.21g | Carbs: 73.13g | Protein: 10.38g
Cereal, frosted oats, marshmallows - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 372Kcal | Fat: 4.07g | Carbs: 76.61g | Protein: 8.17g
Cereal, Os, multigrain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 373Kcal | Fat: 3.76g | Carbs: 76.24g | Protein: 8.54g
Cereal, bran flakes, flavored - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 353Kcal | Fat: 1.18g | Carbs: 78.74g | Protein: 8.13g
Cereal, rice squares - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 357Kcal | Fat: 2.19g | Carbs: 77.43g | Protein: 7.01g
Cereal, Ks, plain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 356Kcal | Fat: 1.58g | Carbs: 68.01g | Protein: 19.04g
Cereal, Ks, flavored - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 363Kcal | Fat: 1.15g | Carbs: 80.94g | Protein: 7.33g
Cereal, flavored puffs - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 380Kcal | Fat: 2.16g | Carbs: 83.81g | Protein: 5.66g
Cereal, corn flakes, flavored - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 375Kcal | Fat: 1.27g | Carbs: 84.68g | Protein: 4.77g
Cereal, Os, NFS - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 379Kcal | Fat: 5.77g | Carbs: 71.96g | Protein: 10.52g
Cereal, wheat squares - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 356Kcal | Fat: 1.52g | Carbs: 75.04g | Protein: 10.48g
Cereal, plain puffs - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 357Kcal | Fat: 1.66g | Carbs: 77.2g | Protein: 9.5g
Cereal, shredded wheat, plain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 358Kcal | Fat: 1.68g | Carbs: 73.85g | Protein: 11.88g
Cereal, wheat flakes - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 359Kcal | Fat: 1.47g | Carbs: 76.27g | Protein: 10.06g
Cereal, NFS - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 381Kcal | Fat: 4.44g | Carbs: 78.46g | Protein: 6.88g
Cereal, plain - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 370Kcal | Fat: 3.89g | Carbs: 73.72g | Protein: 9.41g
Cereal, fruit flavored - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 383Kcal | Fat: 3.56g | Carbs: 82.57g | Protein: 4.71g
Cereal, chocolate - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 384Kcal | Fat: 4.61g | Carbs: 81.44g | Protein: 5.37g
Cereal, peanut butter - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 422Kcal | Fat: 11.1g | Carbs: 73.05g | Protein: 7.34g
Cereal, honey - Ready-to-eat cereal, higher sugar (>21.2g/100g)
Serving Size : 100 grams - Calories: 388Kcal | Fat: 5.71g | Carbs: 76.12g | Protein: 8.02g
Cereal, reduced sugar - Ready-to-eat cereal, lower sugar (=<21.2g/100g)
Serving Size : 100 grams - Calories: 376Kcal | Fat: 3.67g | Carbs: 76.89g | Protein: 8.42g
Cereal, oat bran, ready-to-eat - Not included in a food category
Serving Size : 100 grams - Calories: 403Kcal | Fat: 10.15g | Carbs: 68.34g | Protein: 10.4g
Meat substitute, cereal, vegetable protein based, fried - Processed soy products
Serving Size : 100 grams - Calories: 359Kcal | Fat: 7.23g | Carbs: 61.25g | Protein: 12.8g