Boiled

Boiled Tag

Clams, steamed, boiled - Shellfish

Serving Size : 100 grams - Calories: 109Kcal | Fat: 1.22g | Carbs: 4.52g | Protein: 18.57g

Scallops, steamed, boiled - Shellfish

Serving Size : 100 grams - Calories: 87Kcal | Fat: 0.62g | Carbs: 4.02g | Protein: 15.24g

Shrimp, steamed, boiled - Shellfish

Serving Size : 100 grams - Calories: 90Kcal | Fat: 1.28g | Carbs: 1.15g | Protein: 17.19g

Egg, whole, boiled, poached - Eggs and omelets

Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.96g | Carbs: 0.96g | Protein: 12.4g

Peanuts, boiled - Nuts and seeds

Serving Size : 100 grams - Calories: 318Kcal | Fat: 22.01g | Carbs: 21.26g | Protein: 13.5g

Potato, boiled, NFS - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.25g | Carbs: 20.45g | Protein: 1.87g

Potato, boiled, ready-to-heat - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.25g | Carbs: 20.45g | Protein: 1.87g

Potato, boiled, from fresh, peel not eaten, NS as to fat - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.25g | Carbs: 20.45g | Protein: 1.87g

Potato, boiled, from fresh, peel not eaten, no added fat - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 93Kcal | Fat: 0.1g | Carbs: 21.46g | Protein: 1.95g

Potato, boiled, from fresh, peel not eaten, fat added, NS as to fat type - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.25g | Carbs: 20.45g | Protein: 1.87g

Potato, boiled, from fresh, peel not eaten, made with oil - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 131Kcal | Fat: 4.84g | Carbs: 20.45g | Protein: 1.86g

Potato, boiled, from fresh, peel not eaten, made with butter - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 123Kcal | Fat: 3.99g | Carbs: 20.45g | Protein: 1.9g

Potato, boiled, from fresh, peel not eaten, made with margarine - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 116Kcal | Fat: 3.18g | Carbs: 20.48g | Protein: 1.87g

Potato, boiled, from fresh, peel eaten, NS as to fat - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.28g | Carbs: 20.08g | Protein: 2.39g

Potato, boiled, from fresh, peel eaten, fat added, NS as to fat type - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.28g | Carbs: 20.08g | Protein: 2.39g

Potato, boiled, from fresh, peel eaten, no added fat - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 93Kcal | Fat: 0.13g | Carbs: 21.07g | Protein: 2.49g

Potato, boiled, from fresh, peel eaten, made with oil - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 131Kcal | Fat: 4.87g | Carbs: 20.07g | Protein: 2.37g

Potato, boiled, from fresh, peel eaten, made with butter - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 123Kcal | Fat: 4.02g | Carbs: 20.07g | Protein: 2.41g

Potato, boiled, from fresh, peel eaten, made with margarine - White potatoes, baked or boiled

Serving Size : 100 grams - Calories: 116Kcal | Fat: 3.21g | Carbs: 20.1g | Protein: 2.38g

Sweet potato, boiled, NS as to fat - Other red and orange vegetables

Serving Size : 100 grams - Calories: 110Kcal | Fat: 4.29g | Carbs: 16.82g | Protein: 1.31g

Sweet potato, boiled, no added fat - Other red and orange vegetables

Serving Size : 100 grams - Calories: 76Kcal | Fat: 0.14g | Carbs: 17.65g | Protein: 1.36g

Sweet potato, boiled, fat added - Other red and orange vegetables

Serving Size : 100 grams - Calories: 110Kcal | Fat: 4.29g | Carbs: 16.82g | Protein: 1.31g