Beef
Nutrition Facts and Calories for Beef
Beef Tag
Beef, NFS - Beef, excludes ground
Serving Size : 100 grams - Calories: 231Kcal | Fat: 13.04g | Carbs: 0g | Protein: 27.13g
Beef, steak, NFS - Beef, excludes ground
Serving Size : 100 grams - Calories: 229Kcal | Fat: 12.88g | Carbs: 0g | Protein: 27g
Beef, steak, chuck - Beef, excludes ground
Serving Size : 100 grams - Calories: 225Kcal | Fat: 13.43g | Carbs: 0.21g | Protein: 25.97g
Beef, steak, cube - Beef, excludes ground
Serving Size : 100 grams - Calories: 187Kcal | Fat: 7.1g | Carbs: 0g | Protein: 28.83g
Beef, steak, flank - Beef, excludes ground
Serving Size : 100 grams - Calories: 243Kcal | Fat: 14.09g | Carbs: 0g | Protein: 29.13g
Beef, steak, ribeye, NS as to fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 260Kcal | Fat: 17.73g | Carbs: 0g | Protein: 24.99g
Beef, steak, ribeye, lean, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 289Kcal | Fat: 21.64g | Carbs: 0g | Protein: 23.5g
Beef, steak, ribeye, lean only eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 230Kcal | Fat: 13.83g | Carbs: 0g | Protein: 26.47g
Beef, steak, round - Beef, excludes ground
Serving Size : 100 grams - Calories: 166Kcal | Fat: 4.25g | Carbs: 0g | Protein: 29.72g
Beef, steak, sirloin, NS as to fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 239Kcal | Fat: 13.98g | Carbs: 0g | Protein: 27.14g
Beef, steak, sirloin, lean, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 262Kcal | Fat: 16.65g | Carbs: 0g | Protein: 26.23g
Beef, steak, sirloin, lean only eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 216Kcal | Fat: 11.32g | Carbs: 0g | Protein: 28.05g
Beef, steak, strip, NS as to fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 239Kcal | Fat: 13.98g | Carbs: 0g | Protein: 27.14g
Beef, steak, strip, lean, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 262Kcal | Fat: 16.65g | Carbs: 0g | Protein: 26.23g
Beef, steak, strip, lean only eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 216Kcal | Fat: 11.32g | Carbs: 0g | Protein: 28.05g
Beef, steak, T-bone, NS as to fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 252Kcal | Fat: 15.56g | Carbs: 0g | Protein: 26.16g
Beef, steak, T-bone, lean, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 274Kcal | Fat: 18.42g | Carbs: 0g | Protein: 25.2g
Beef, steak, T-bone, lean only eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.69g | Carbs: 0g | Protein: 27.12g
Beef, steak, tenderloin - Beef, excludes ground
Serving Size : 100 grams - Calories: 196Kcal | Fat: 8.25g | Carbs: 0g | Protein: 30.46g
Beef, steak, country fried - Beef, excludes ground
Serving Size : 100 grams - Calories: 306Kcal | Fat: 21.05g | Carbs: 7.94g | Protein: 19.9g
Beef, oxtails - Beef, excludes ground
Serving Size : 100 grams - Calories: 257Kcal | Fat: 16.46g | Carbs: 0g | Protein: 25.9g
Beef, neck bones - Beef, excludes ground
Serving Size : 100 grams - Calories: 257Kcal | Fat: 16.46g | Carbs: 0g | Protein: 25.9g
Beef, shortribs - Beef, excludes ground
Serving Size : 100 grams - Calories: 253Kcal | Fat: 14.1g | Carbs: 12.13g | Protein: 18.2g
Beef, cow head - Beef, excludes ground
Serving Size : 100 grams - Calories: 257Kcal | Fat: 16.46g | Carbs: 0g | Protein: 25.9g
Beef, roast - Beef, excludes ground
Serving Size : 100 grams - Calories: 206Kcal | Fat: 9.72g | Carbs: 0g | Protein: 29.08g
Beef, pot roast - Beef, excludes ground
Serving Size : 100 grams - Calories: 251Kcal | Fat: 15.35g | Carbs: 0g | Protein: 28.39g
Beef, stew meat - Beef, excludes ground
Serving Size : 100 grams - Calories: 251Kcal | Fat: 15.35g | Carbs: 0g | Protein: 28.39g
Beef, corned - Cold cuts and cured meats
Serving Size : 100 grams - Calories: 251Kcal | Fat: 18.98g | Carbs: 0.47g | Protein: 18.17g
Beef, brisket - Beef, excludes ground
Serving Size : 100 grams - Calories: 231Kcal | Fat: 12.04g | Carbs: 0g | Protein: 29.41g
Beef, sandwich steak - Beef, excludes ground
Serving Size : 100 grams - Calories: 326Kcal | Fat: 27.59g | Carbs: 0g | Protein: 18.26g
Beef, ground, raw - Ground beef
Serving Size : 100 grams - Calories: 213Kcal | Fat: 14.88g | Carbs: 0g | Protein: 18.44g
Beef, ground - Ground beef
Serving Size : 100 grams - Calories: 261Kcal | Fat: 16.82g | Carbs: 0g | Protein: 25.55g
Beef, ground, patty - Ground beef
Serving Size : 100 grams - Calories: 272Kcal | Fat: 18.18g | Carbs: 0g | Protein: 25.45g
Beef, bacon, cooked - Bacon
Serving Size : 100 grams - Calories: 449Kcal | Fat: 34.4g | Carbs: 1.4g | Protein: 31.3g
Beef, bacon, reduced sodium, cooked - Bacon
Serving Size : 100 grams - Calories: 541Kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Beef, dried, chipped, uncooked - Cold cuts and cured meats
Serving Size : 100 grams - Calories: 153Kcal | Fat: 1.94g | Carbs: 2.76g | Protein: 31.1g
Beef, dried, chipped, cooked in fat - Cold cuts and cured meats
Serving Size : 100 grams - Calories: 225Kcal | Fat: 11.32g | Carbs: 2.5g | Protein: 28.12g
Liver, beef - Liver and organ meats
Serving Size : 100 grams - Calories: 174Kcal | Fat: 4.64g | Carbs: 5.12g | Protein: 26.31g
Hot dog, beef - Frankfurters
Serving Size : 100 grams - Calories: 310Kcal | Fat: 28g | Carbs: 2.89g | Protein: 11.7g
Beef, prepackaged, deli, luncheon meat - Cold cuts and cured meats
Serving Size : 100 grams - Calories: 115Kcal | Fat: 3.69g | Carbs: 0.64g | Protein: 18.62g
Beef, prepackaged, deli, luncheon meat, reduced sodium - Cold cuts and cured meats
Serving Size : 100 grams - Calories: 115Kcal | Fat: 3.69g | Carbs: 0.64g | Protein: 18.62g
Beef, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 149Kcal | Fat: 6.36g | Carbs: 1.58g | Protein: 21.72g
Beef, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 156Kcal | Fat: 7.05g | Carbs: 1.58g | Protein: 21.56g
Beef, cream, white sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 185Kcal | Fat: 9.31g | Carbs: 2.75g | Protein: 22.5g
Beef, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 163Kcal | Fat: 7.54g | Carbs: 1.83g | Protein: 21.97g
Beef, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 187Kcal | Fat: 12.38g | Carbs: 3.35g | Protein: 15.86g
Beef, sweet, sour sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 210Kcal | Fat: 12.79g | Carbs: 14.14g | Protein: 9.29g
Beef, potatoes, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 133Kcal | Fat: 4.93g | Carbs: 14.52g | Protein: 7.92g
Beef, potatoes, cream sauce, white sauce, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 101Kcal | Fat: 3.83g | Carbs: 8.66g | Protein: 7.73g
Beef, roast, hash - Meat mixed dishes
Serving Size : 100 grams - Calories: 166Kcal | Fat: 8.09g | Carbs: 10.74g | Protein: 12.2g
Beef, potatoes, cheese sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 5.6g | Carbs: 11.1g | Protein: 8.15g
Beef, noodles, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 189Kcal | Fat: 8.41g | Carbs: 16.24g | Protein: 11.37g
Beef, macaroni, cheese sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 137Kcal | Fat: 5.41g | Carbs: 12.31g | Protein: 9.12g
Beef, noodles, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 3.93g | Carbs: 10.67g | Protein: 8.74g
Beef, noodles, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 139Kcal | Fat: 5.07g | Carbs: 15.39g | Protein: 7.7g
Beef, noodles, cream, white sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 140Kcal | Fat: 5.33g | Carbs: 15.02g | Protein: 7.86g
Beef, noodles, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 136Kcal | Fat: 5.14g | Carbs: 14.96g | Protein: 7.54g
Beef, noodles, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 173Kcal | Fat: 10.05g | Carbs: 7.54g | Protein: 13.19g
Beef, rice, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 146Kcal | Fat: 5g | Carbs: 17.23g | Protein: 7.27g
Beef, rice, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 136Kcal | Fat: 5.15g | Carbs: 15.88g | Protein: 6.39g
Beef, rice, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 137Kcal | Fat: 5.12g | Carbs: 15.98g | Protein: 6.28g
Beef, rice, cream sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 139Kcal | Fat: 5.24g | Carbs: 15.9g | Protein: 6.7g
Beef, rice, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 135Kcal | Fat: 5.18g | Carbs: 15.53g | Protein: 6.25g
Beef, rice, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 178Kcal | Fat: 10.26g | Carbs: 7.96g | Protein: 13.58g
Beef, rice, cheese sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 142Kcal | Fat: 5.37g | Carbs: 14.64g | Protein: 8.07g
Meat loaf made, beef - Meat mixed dishes
Serving Size : 100 grams - Calories: 199Kcal | Fat: 10.72g | Carbs: 7.2g | Protein: 17.48g
Meat loaf, beef, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 159Kcal | Fat: 8.35g | Carbs: 6.77g | Protein: 13.78g
Meat loaf, beef, pork - Meat mixed dishes
Serving Size : 100 grams - Calories: 196Kcal | Fat: 10.5g | Carbs: 7.18g | Protein: 17.27g
Meat loaf, beef, veal, pork - Meat mixed dishes
Serving Size : 100 grams - Calories: 196Kcal | Fat: 10.5g | Carbs: 7.18g | Protein: 17.27g
Meat loaf, beef, pork, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 157Kcal | Fat: 8.18g | Carbs: 6.75g | Protein: 13.63g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 5.15g | Carbs: 13.46g | Protein: 6.93g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.1g | Carbs: 14.97g | Protein: 6.97g
Beef, stew with potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 82Kcal | Fat: 2.37g | Carbs: 8.5g | Protein: 6.64g
Beef, stew with potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 83Kcal | Fat: 2.42g | Carbs: 8.48g | Protein: 6.78g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 129Kcal | Fat: 7.16g | Carbs: 11.17g | Protein: 5.23g
Beef, potatoes, vegetables, broccoli, dark green leafy, carrots - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.34g | Carbs: 12.36g | Protein: 5.3g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, cream sauce, mushroom sauce, white sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 127Kcal | Fat: 7.06g | Carbs: 11.13g | Protein: 5.28g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, cream sauce, white sauce, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 128Kcal | Fat: 6.69g | Carbs: 12.19g | Protein: 5.33g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.96g | Carbs: 11.13g | Protein: 5.33g
Beef, potatoes, vegetables, carrots, dark green leafy, broccoli - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.56g | Carbs: 12.28g | Protein: 5.39g
Beef, potatoes, vegetables, carrots, broccoli, cheese sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 127Kcal | Fat: 5.43g | Carbs: 11.82g | Protein: 8.14g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.43g | Carbs: 12.97g | Protein: 8.17g
Beef, potatoes, vegetables, carrots, broccoli, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 149Kcal | Fat: 8.82g | Carbs: 5.96g | Protein: 11.75g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 148Kcal | Fat: 8.81g | Carbs: 5.78g | Protein: 11.77g
Beef, noodles, vegetables, carrots, broccoli, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 148Kcal | Fat: 5.19g | Carbs: 16.71g | Protein: 8.71g
Beef, noodles, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 151Kcal | Fat: 4.91g | Carbs: 18.29g | Protein: 8.78g
Beef, noodles, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 139Kcal | Fat: 7.58g | Carbs: 7.6g | Protein: 10.31g
Beef, noodles, vegetables, carrots, broccoli, soy based sauce, dark green leafy - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 139Kcal | Fat: 7.64g | Carbs: 7.41g | Protein: 10.39g
Beef, noodles, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 5.06g | Carbs: 13.74g | Protein: 6.74g
Beef, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.07g | Carbs: 14.86g | Protein: 6.77g
Beef, noodles, vegetables, carrots, broccoli, dark green leafy, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 125Kcal | Fat: 5.06g | Carbs: 13.58g | Protein: 6.6g
Beef, noodles, vegetables, carrots, broccoli, mushroom sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.03g | Carbs: 14.63g | Protein: 6.63g
Beef, noodles, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 127Kcal | Fat: 5.04g | Carbs: 13.81g | Protein: 6.65g
Beef, noodles, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.05g | Carbs: 14.94g | Protein: 6.68g
Beef, rice, vegetables, carrots, broccoli, no sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 149Kcal | Fat: 4.86g | Carbs: 18.38g | Protein: 7.54g
Beef, rice, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 149Kcal | Fat: 4.29g | Carbs: 20g | Protein: 7.62g
Beef, rice, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.4g | Carbs: 14.9g | Protein: 5.85g
Beef, rice, vegetables - Meat mixed dishes
Serving Size : 100 grams - Calories: 132Kcal | Fat: 4.99g | Carbs: 16.08g | Protein: 5.91g
Stuffed cabbage rolls, beef, rice - Meat mixed dishes
Serving Size : 100 grams - Calories: 112Kcal | Fat: 5.02g | Carbs: 8.64g | Protein: 8.41g
Stuffed grape leaves, beef, rice - Meat mixed dishes
Serving Size : 100 grams - Calories: 228Kcal | Fat: 17.03g | Carbs: 11.3g | Protein: 8.15g
Beef, rice, vegetables, carrots, broccoli, mushroom sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.23g | Carbs: 14.69g | Protein: 5.78g
Beef, rice, vegetables, carrots, broccoli, dark green leafy, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.23g | Carbs: 15.73g | Protein: 5.81g
Beef, rice, vegetables, carrots, broccoli, cheese sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 147Kcal | Fat: 5.51g | Carbs: 15.54g | Protein: 8.58g
Beef, rice, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 143Kcal | Fat: 5.24g | Carbs: 15.85g | Protein: 8.18g
Beef, rice, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.18g | Carbs: 15.01g | Protein: 5.77g
Beef, rice, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 135Kcal | Fat: 5.18g | Carbs: 16.13g | Protein: 5.8g
Beef, rice, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 145Kcal | Fat: 7.95g | Carbs: 7.72g | Protein: 10.86g
Pot pie, beef - Meat mixed dishes
Serving Size : 100 grams - Calories: 270Kcal | Fat: 15.36g | Carbs: 23.88g | Protein: 8.92g
Beef, dumplings, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 127Kcal | Fat: 6.36g | Carbs: 11.7g | Protein: 6.15g
Beef, dumplings, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 130Kcal | Fat: 6.16g | Carbs: 12.85g | Protein: 6.19g
Beef, vegetables, carrots, broccoli, dark green leafy, no sauce, no potatoes - Meat mixed dishes
Serving Size : 100 grams - Calories: 116Kcal | Fat: 6.73g | Carbs: 3g | Protein: 11.41g
Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 121Kcal | Fat: 7.09g | Carbs: 5.16g | Protein: 10.03g
Beef, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes - Meat mixed dishes
Serving Size : 100 grams - Calories: 110Kcal | Fat: 6.99g | Carbs: 4.48g | Protein: 8.24g
Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.18g | Carbs: 5.96g | Protein: 7.67g
Beef, vegetables, carrots, broccoli, dark green leafy, mushroom sauce, no potatoes - Meat mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.16g | Carbs: 5.24g | Protein: 7.8g
Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 121Kcal | Fat: 7.16g | Carbs: 6.97g | Protein: 7.85g
Beef, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 144Kcal | Fat: 8.81g | Carbs: 4.65g | Protein: 11.72g
Beef, broccoli - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 160Kcal | Fat: 10.63g | Carbs: 5.09g | Protein: 10.43g
Beef, tofu, vegetables, carrots, broccoli, soy based sauce, no potatoes, dark green leafy - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.68g | Carbs: 4.75g | Protein: 7.3g
Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 146Kcal | Fat: 9.15g | Carbs: 4.3g | Protein: 12.12g
Beef, tofu, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 116Kcal | Fat: 7.95g | Carbs: 4.42g | Protein: 7.51g
Beef, vegetables, Hawaiian style - Meat mixed dishes
Serving Size : 100 grams - Calories: 84Kcal | Fat: 1.48g | Carbs: 14.13g | Protein: 4.33g
Beef, ground, egg, onion - Meat mixed dishes
Serving Size : 100 grams - Calories: 228Kcal | Fat: 14.54g | Carbs: 1.05g | Protein: 21.86g
Beef taco filling, beef, cheese, tomato, taco sauce - Burritos and tacos
Serving Size : 100 grams - Calories: 181Kcal | Fat: 11.32g | Carbs: 6.33g | Protein: 12.99g
Beef, vegetables, carrots, broccoli, dark green leafy, gravy, no potatoes - Meat mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.34g | Carbs: 4.5g | Protein: 8.06g
Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 122Kcal | Fat: 7.34g | Carbs: 6.47g | Protein: 8.11g
Beef, vegetables, potatoes, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 215Kcal | Fat: 14.14g | Carbs: 6.71g | Protein: 15.08g
Liver, beef, calves, onions - Meat mixed dishes
Serving Size : 100 grams - Calories: 129Kcal | Fat: 3.6g | Carbs: 6.97g | Protein: 16.68g
Hot dog sandwich, beef, on white bun - Frankfurter sandwiches
Serving Size : 100 grams - Calories: 296Kcal | Fat: 17.37g | Carbs: 23.73g | Protein: 10.85g
Hot dog sandwich, beef, on wheat bun - Frankfurter sandwiches
Serving Size : 100 grams - Calories: 291Kcal | Fat: 17.41g | Carbs: 22.04g | Protein: 11.7g
Hot dog sandwich, beef, on white bread - Frankfurter sandwiches
Serving Size : 100 grams - Calories: 295Kcal | Fat: 19.58g | Carbs: 18.86g | Protein: 10.92g
Hot dog sandwich, beef, on wheat bread - Frankfurter sandwiches
Serving Size : 100 grams - Calories: 294Kcal | Fat: 19.72g | Carbs: 17.56g | Protein: 11.6g
Beef, vegetable, diet frozen meal - Meat mixed dishes
Serving Size : 100 grams - Calories: 125Kcal | Fat: 6.95g | Carbs: 4.69g | Protein: 10.64g
Beef, sliced, gravy, potatoes, vegetable, frozen meal - Meat mixed dishes
Serving Size : 100 grams - Calories: 125Kcal | Fat: 7.28g | Carbs: 6.59g | Protein: 8.12g
Beef, spaetzle, rice, vegetable, frozen meal - Meat mixed dishes
Serving Size : 100 grams - Calories: 118Kcal | Fat: 4.37g | Carbs: 12.23g | Protein: 6.92g
Beef, broth, bouillon, consomme - Soups
Serving Size : 100 grams - Calories: 7Kcal | Fat: 0.22g | Carbs: 0.04g | Protein: 1.14g
Gravy, beef - Dips, gravies, other sauces
Serving Size : 100 grams - Calories: 53Kcal | Fat: 2.36g | Carbs: 4.81g | Protein: 3.75g
Gravy, beef, fat free - Dips, gravies, other sauces
Serving Size : 100 grams - Calories: 53Kcal | Fat: 2.36g | Carbs: 4.81g | Protein: 3.75g
Taco, corn tortilla, beef, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 249Kcal | Fat: 13.97g | Carbs: 15.29g | Protein: 15.5g
Taco, corn tortilla, beef, beans, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 213Kcal | Fat: 10.64g | Carbs: 19.13g | Protein: 10.67g
Taco, flour tortilla, beef, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 258Kcal | Fat: 12.3g | Carbs: 18.86g | Protein: 16.74g
Taco, flour tortilla, beef, beans, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 221Kcal | Fat: 8.95g | Carbs: 22.72g | Protein: 11.88g
Burrito, beef, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 267Kcal | Fat: 10.71g | Carbs: 28.32g | Protein: 13.32g
Burrito, beef, with rice, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 231Kcal | Fat: 8.06g | Carbs: 28.23g | Protein: 10.48g
Burrito, beef, with beans, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 219Kcal | Fat: 8.57g | Carbs: 23.85g | Protein: 11.16g
Burrito, beef, beans, rice, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 225Kcal | Fat: 8.32g | Carbs: 26.04g | Protein: 10.82g
Burrito bowl, beef, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 215Kcal | Fat: 14.34g | Carbs: 0.24g | Protein: 20.14g
Burrito bowl, beef, pork, rice - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 182Kcal | Fat: 8.1g | Carbs: 14.19g | Protein: 11.98g
Burrito bowl, beef, pork, beans - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 161Kcal | Fat: 8.96g | Carbs: 6.92g | Protein: 13.12g
Burrito bowl, beef, pork, beans, rice - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 172Kcal | Fat: 8.53g | Carbs: 10.56g | Protein: 12.55g
Enchilada, beef - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 192Kcal | Fat: 10.62g | Carbs: 14.61g | Protein: 9.86g
Tamale, beef - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 174Kcal | Fat: 9.04g | Carbs: 15.8g | Protein: 7.38g
Nachos, beef, pork - Nachos
Serving Size : 100 grams - Calories: 264Kcal | Fat: 15.86g | Carbs: 19.82g | Protein: 10.81g
Nachos, beef, pork, beans - Nachos
Serving Size : 100 grams - Calories: 220Kcal | Fat: 12.38g | Carbs: 18.22g | Protein: 9.34g
Quesadilla, beef, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 306Kcal | Fat: 15.22g | Carbs: 27.28g | Protein: 14.18g
Quesadilla, beef, pork, with vegetables - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 280Kcal | Fat: 13.32g | Carbs: 28.15g | Protein: 11.22g
Taquito, beef, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 288Kcal | Fat: 12.5g | Carbs: 31.59g | Protein: 12.22g
Fajita, beef, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.26g | Carbs: 17.9g | Protein: 12.1g
Empanada, beef - Turnovers and other grain-based items
Serving Size : 100 grams - Calories: 333Kcal | Fat: 19.23g | Carbs: 27.43g | Protein: 12.12g
Empanada, beef, with vegetables - Turnovers and other grain-based items
Serving Size : 100 grams - Calories: 292Kcal | Fat: 16.03g | Carbs: 29.9g | Protein: 7.23g
Turnover, hot pocket, beef - Turnovers and other grain-based items
Serving Size : 100 grams - Calories: 232Kcal | Fat: 10.22g | Carbs: 24.47g | Protein: 10.38g
Beef, for use with vegetables - Not included in a food category
Serving Size : 100 grams - Calories: 191Kcal | Fat: 6.82g | Carbs: 0g | Protein: 32.41g
Beef, recipes - Not included in a food category
Serving Size : 100 grams - Calories: 261Kcal | Fat: 16.52g | Carbs: 0g | Protein: 26.44g