Asparagus

Nutrition Facts and Calories for Asparagus

Asparagus Tag

Asparagus, raw - Other vegetables and combinations

Serving Size : 100 grams - Calories: 20Kcal | Fat: 0.12g | Carbs: 3.88g | Protein: 2.2g


Asparagus, fresh, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.13g | Carbs: 4.16g | Protein: 2.36g


Asparagus, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 18Kcal | Fat: 0.42g | Carbs: 1.91g | Protein: 2.94g


Asparagus, canned, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.65g | Carbs: 2.46g | Protein: 2.14g


Asparagus, NS as to form, cooked - Other vegetables and combinations

Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.86g | Carbs: 4.04g | Protein: 2.3g


Asparagus, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.86g | Carbs: 4.04g | Protein: 2.3g


Asparagus, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 40Kcal | Fat: 2.95g | Carbs: 1.86g | Protein: 2.86g


Asparagus, canned, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 41Kcal | Fat: 3.18g | Carbs: 2.39g | Protein: 2.09g


Asparagus, fresh, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 49Kcal | Fat: 3.25g | Carbs: 4.04g | Protein: 2.29g


Asparagus, fresh, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.48g | Carbs: 4.05g | Protein: 2.31g


Asparagus, frozen, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 44Kcal | Fat: 3.31g | Carbs: 1.86g | Protein: 2.86g


Asparagus, frozen, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 37Kcal | Fat: 2.59g | Carbs: 1.87g | Protein: 2.87g


Asparagus, canned, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 45Kcal | Fat: 3.54g | Carbs: 2.39g | Protein: 2.08g


Asparagus, canned, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.82g | Carbs: 2.4g | Protein: 2.09g