Asparagus
Nutrition Facts and Calories for Asparagus
Asparagus Tag
Asparagus, raw - Other vegetables and combinations
Serving Size : 100 grams - Calories: 20Kcal | Fat: 0.12g | Carbs: 3.88g | Protein: 2.2g
Asparagus, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.13g | Carbs: 4.16g | Protein: 2.36g
Asparagus, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 18Kcal | Fat: 0.42g | Carbs: 1.91g | Protein: 2.94g
Asparagus, canned, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.65g | Carbs: 2.46g | Protein: 2.14g
Asparagus, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.86g | Carbs: 4.04g | Protein: 2.3g
Asparagus, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.86g | Carbs: 4.04g | Protein: 2.3g
Asparagus, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 40Kcal | Fat: 2.95g | Carbs: 1.86g | Protein: 2.86g
Asparagus, canned, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 3.18g | Carbs: 2.39g | Protein: 2.09g
Asparagus, fresh, cooked with oil - Other vegetables and combinations
Serving Size : 100 grams - Calories: 49Kcal | Fat: 3.25g | Carbs: 4.04g | Protein: 2.29g
Asparagus, fresh, cooked with butter, margarine - Other vegetables and combinations
Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.48g | Carbs: 4.05g | Protein: 2.31g
Asparagus, frozen, cooked with oil - Other vegetables and combinations
Serving Size : 100 grams - Calories: 44Kcal | Fat: 3.31g | Carbs: 1.86g | Protein: 2.86g
Asparagus, frozen, cooked with butter, margarine - Other vegetables and combinations
Serving Size : 100 grams - Calories: 37Kcal | Fat: 2.59g | Carbs: 1.87g | Protein: 2.87g
Asparagus, canned, cooked with oil - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 3.54g | Carbs: 2.39g | Protein: 2.08g
Asparagus, canned, cooked with butter, margarine - Other vegetables and combinations
Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.82g | Carbs: 2.4g | Protein: 2.09g