Thousand Island dressing, light
Nutrition Facts and Calories for Thousand Island dressing, light
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 195 | ||
| % Daily Value * | |||
| Total Fat11.32g | 15% | ||
| Saturated Fat0.746g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol11mg | 4% | ||
| Sodium955mg | 42% | ||
| Total Carbohydrate24.06g | 9% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars17.31g | 35% | ||
| Protein0.83g | 2% | ||
| Vitamin C1.5mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.9mg | 5% | ||
| Calcium27mg | 3% | ||
| Potassium202mg | 5% | ||
| Phosphorus14mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
195 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Thousand Island dressing, light?
Thousand Island dressing, light contains 195 calories per 100 g serving. This serving contains 11.32g of fat, 24.06g of carbohydrate and 0.83g of protein. Thousand Island dressing, light belong to Salad dressings and vegetable oils food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 195Kcal | 10% |
| Total Fat | 11.32g | 15% |
| Fatty acids | 0.746g | 4% |
| Protein | 0.83g | 2% |
| Carbohydrate | 24.06g | 9% |
| Sugars | 17.31g | 35% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 11mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 16ug | 2% |
| Vitamin C | 1.5mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1mg | 7% |
| Vitamin K | 27.6ug | 23% |
| Thiamin (B1) | 0.049mg | 5% |
| Riboflavin (B2) | 0.043mg | 4% |
| Niacin (B3) | 0.437mg | 3% |
| Vitamin B-6 | 0mg | 0% |
| Folate (B9) | 0ug | 0% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 154ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 65ug | ~% |
| Lycopene | 3097ug | ~% |
| Lutein + zeaxanthin | 100ug | ~% |
| Choline, total | 16mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 0ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 60.73g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 27mg | 3% |
| Iron, Fe | 0.9mg | 5% |
| Potassium, K | 202mg | 5% |
| Magnesium, Mg | 7mg | 2% |
| Phosphorus, P | 14mg | 2% |
| Sodium, Na | 955mg | 42% |
| Zinc, Zn | 0.19mg | 2% |
| Copper, Cu | 0mg | 0% |
| Selenium, Se | 0ug | 0% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.692g | ~% |
| Monounsaturated Fat | 6.468g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 0.524g | ~% |
| SFA 18:0 | 0.223g | ~% |
| MUFA 18:1 | 6.285g | ~% |
| PUFA 18:2 | 1.955g | ~% |
| PUFA 18:3 | 0.737g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.183g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |