Tea, iced, instant, black, unsweetened, dry
Nutrition Facts and Calories for Tea, iced, instant, black, unsweetened, dry
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 315 | ||
| % Daily Value * | |||
| Total Fat0g | 0% | ||
| Saturated Fat0g | 0% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium72mg | 4% | ||
| Total Carbohydrate58.66g | 22% | ||
| Dietary Fiber8.5g | 31% | ||
| Total Sugars5.53g | 12% | ||
| Protein20.21g | 41% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.26mg | 13% | ||
| Calcium118mg | 10% | ||
| Potassium6040mg | 129% | ||
| Phosphorus239mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
315 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Tea, iced, instant, black, unsweetened, dry?
Tea, iced, instant, black, unsweetened, dry contains 315 calories per 100 g serving. This serving contains 0g of fat, 58.66g of carbohydrate and 20.21g of protein. Tea, iced, instant, black, unsweetened, dry belong to Not included in a food category food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 315Kcal | 16% |
| Total Fat | 0g | 0% |
| Fatty acids | 0g | 0% |
| Protein | 20.21g | 41% |
| Carbohydrate | 58.66g | 22% |
| Sugars | 5.53g | 12% |
| Fiber, total dietary | 8.5g | 31% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0.985mg | 76% |
| Niacin (B3) | 10.8mg | 68% |
| Vitamin B-6 | 0.356mg | 21% |
| Folate (B9) | 103ug | 26% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 118.3mg | 22% |
| Folic acid | 0ug | ~% |
| Folate, food | 103ug | ~% |
| Folate, DFE | 103ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 5.09g | ~% |
| Caffeine | 5714mg | ~% |
| Theobromine | 71mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 118mg | 10% |
| Iron, Fe | 2.26mg | 13% |
| Potassium, K | 6040mg | 129% |
| Magnesium, Mg | 272mg | 65% |
| Phosphorus, P | 239mg | 20% |
| Sodium, Na | 72mg | 4% |
| Zinc, Zn | 1.69mg | 16% |
| Copper, Cu | 0.55mg | 62% |
| Selenium, Se | 5.3ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0g | ~% |
| Monounsaturated Fat | 0g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 0.043g | ~% |
| SFA 18:0 | 0.007g | ~% |
| MUFA 18:1 | 0.013g | ~% |
| PUFA 18:2 | 0.04g | ~% |
| PUFA 18:3 | 0.082g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.002g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |