Rice, white, cooked, no added fat

Nutrition Facts and Calories for Rice, white, cooked, no added fat

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Nutrition Facts
Serving Size 100 grams
Calories 129
% Daily Value *
Total Fat0.28g 1%
Saturated Fat0.077g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium245mg 11%
Total Carbohydrate27.99g 11%
Dietary Fiber0.4g 2%
Total Sugars0.05g 1%
Protein2.67g 6%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron1.19mg 7%
Calcium10mg 1%
Potassium35mg 1%
Phosphorus43mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

129 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, white, cooked, no added fat?

Rice, white, cooked, no added fat contains 129 calories per 100 g serving. This serving contains 0.28g of fat, 27.99g of carbohydrate and 2.67g of protein. Rice, white, cooked, no added fat belong to Rice food category.

RiceWhiteCookedNo Added Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories129Kcal7%
Total Fat0.28g1%
Fatty acids0.077g1%
Protein2.67g6%
Carbohydrate27.99g11%
Sugars0.05g1%
Fiber, total dietary0.4g2%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.04mg1%
Vitamin K0ug0%
Thiamin (B1)0.162mg14%
Riboflavin (B2)0.013mg1%
Niacin (B3)1.467mg10%
Vitamin B-60.092mg6%
Folate (B9)58ug15%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total2.1mg1%
Folic acid55ug~%
Folate, food3ug~%
Folate, DFE96ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water68.01g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca10mg1%
Iron, Fe1.19mg7%
Potassium, K35mg1%
Magnesium, Mg12mg3%
Phosphorus, P43mg4%
Sodium, Na245mg11%
Zinc, Zn0.49mg5%
Copper, Cu0.069mg8%
Selenium, Se7.5ug14%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.076g~%
Monounsaturated Fat0.087g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.002g~%
SFA 16:00.069g~%
SFA 18:00.005g~%
MUFA 18:10.086g~%
PUFA 18:20.062g~%
PUFA 18:30.013g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.001g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%