Pizza with extra meat, medium crust
Nutrition Facts and Calories for Pizza with extra meat, medium crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 274 | ||
| % Daily Value * | |||
| Total Fat12.4g | 16% | ||
| Saturated Fat5.273g | 27% | ||
| Trans Fat ~g | |||
| Cholesterol32mg | 11% | ||
| Sodium617mg | 27% | ||
| Total Carbohydrate26.62g | 10% | ||
| Dietary Fiber1.8g | 7% | ||
| Total Sugars2.92g | 6% | ||
| Protein13.85g | 28% | ||
| Vitamin C1.1mg | 2% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.28mg | 13% | ||
| Calcium153mg | 12% | ||
| Potassium202mg | 5% | ||
| Phosphorus212mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
274 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza with extra meat, medium crust?
Pizza with extra meat, medium crust contains 274 calories per 100 g serving. This serving contains 12.4g of fat, 26.62g of carbohydrate and 13.85g of protein. Pizza with extra meat, medium crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 274Kcal | 14% |
| Total Fat | 12.4g | 16% |
| Fatty acids | 5.273g | 27% |
| Protein | 13.85g | 28% |
| Carbohydrate | 26.62g | 10% |
| Sugars | 2.92g | 6% |
| Fiber, total dietary | 1.8g | 7% |
| Cholesterol | 32mg | 11% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 56ug | 7% |
| Vitamin C | 1.1mg | 2% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.78mg | 6% |
| Vitamin K | 5.7ug | 5% |
| Thiamin (B1) | 0.344mg | 29% |
| Riboflavin (B2) | 0.197mg | 16% |
| Niacin (B3) | 4.411mg | 28% |
| Vitamin B-6 | 0.134mg | 8% |
| Folate (B9) | 75ug | 19% |
| Vitamin B-12 | 0.6ug | 25% |
| Carotene, beta | 73ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 1520ug | ~% |
| Lutein + zeaxanthin | 46ug | ~% |
| Choline, total | 25.4mg | 5% |
| Folic acid | 41ug | ~% |
| Folate, food | 33ug | ~% |
| Folate, DFE | 104ug | ~% |
| Retinol | 50ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 44.74g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 153mg | 12% |
| Iron, Fe | 2.28mg | 13% |
| Potassium, K | 202mg | 5% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 212mg | 17% |
| Sodium, Na | 617mg | 27% |
| Zinc, Zn | 1.7mg | 16% |
| Copper, Cu | 0.099mg | 11% |
| Selenium, Se | 20.6ug | 38% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.87g | ~% |
| Monounsaturated Fat | 4.153g | ~% |
| SFA 4:0 | 0.081g | ~% |
| SFA 6:0 | 0.064g | ~% |
| SFA 8:0 | 0.044g | ~% |
| SFA 10:0 | 0.114g | ~% |
| SFA 12:0 | 0.142g | ~% |
| SFA 14:0 | 0.57g | ~% |
| SFA 16:0 | 2.85g | ~% |
| SFA 18:0 | 1.237g | ~% |
| MUFA 18:1 | 3.794g | ~% |
| PUFA 18:2 | 1.632g | ~% |
| PUFA 18:3 | 0.16g | ~% |
| PUFA 20:4 | 0.025g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.235g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.061g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |