Pimiento
Nutrition Facts and Calories for Pimiento
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 28 | ||
| % Daily Value * | |||
| Total Fat0.37g | 1% | ||
| Saturated Fat0.055g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium17mg | 1% | ||
| Total Carbohydrate6.24g | 3% | ||
| Dietary Fiber2.3g | 9% | ||
| Total Sugars3.32g | 7% | ||
| Protein1.35g | 3% | ||
| Vitamin C103.9mg | 116% | ||
| Vitamin D0ug | 0% | ||
| Iron2.06mg | 12% | ||
| Calcium7mg | 1% | ||
| Potassium193mg | 5% | ||
| Phosphorus21mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
28 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pimiento?
Pimiento contains 28 calories per 100 g serving. This serving contains 0.37g of fat, 6.24g of carbohydrate and 1.35g of protein. Pimiento belong to Mustard and other condiments food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 28Kcal | 2% |
| Total Fat | 0.37g | 1% |
| Fatty acids | 0.055g | 1% |
| Protein | 1.35g | 3% |
| Carbohydrate | 6.24g | 3% |
| Sugars | 3.32g | 7% |
| Fiber, total dietary | 2.3g | 9% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 163ug | 19% |
| Vitamin C | 103.9mg | 116% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.84mg | 6% |
| Vitamin K | 10.2ug | 9% |
| Thiamin (B1) | 0.021mg | 2% |
| Riboflavin (B2) | 0.073mg | 6% |
| Niacin (B3) | 0.753mg | 5% |
| Vitamin B-6 | 0.263mg | 16% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 1804ug | ~% |
| Carotene, alpha | 291ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 448ug | ~% |
| Choline, total | 7.7mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 91.55g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 7mg | 1% |
| Iron, Fe | 2.06mg | 12% |
| Potassium, K | 193mg | 5% |
| Magnesium, Mg | 7mg | 2% |
| Phosphorus, P | 21mg | 2% |
| Sodium, Na | 17mg | 1% |
| Zinc, Zn | 0.23mg | 3% |
| Copper, Cu | 0.06mg | 7% |
| Selenium, Se | 0.2ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.197g | ~% |
| Monounsaturated Fat | 0.024g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.001g | ~% |
| SFA 16:0 | 0.04g | ~% |
| SFA 18:0 | 0.013g | ~% |
| MUFA 18:1 | 0.022g | ~% |
| PUFA 18:2 | 0.179g | ~% |
| PUFA 18:3 | 0.018g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.002g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |