Ladoo, round ball
Nutrition Facts and Calories for Ladoo, round ball
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 411 | ||
| % Daily Value * | |||
| Total Fat22.25g | 29% | ||
| Saturated Fat11.4g | 58% | ||
| Trans Fat ~g | |||
| Cholesterol58mg | 20% | ||
| Sodium140mg | 7% | ||
| Total Carbohydrate46.74g | 17% | ||
| Dietary Fiber4g | 15% | ||
| Total Sugars29.8g | 60% | ||
| Protein6.92g | 14% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.3mg | 8% | ||
| Calcium26mg | 2% | ||
| Potassium196mg | 5% | ||
| Phosphorus84mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
411 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Ladoo, round ball?
Ladoo, round ball contains 411 calories per 100 g serving. This serving contains 22.25g of fat, 46.74g of carbohydrate and 6.92g of protein. Ladoo, round ball belong to Candy not containing chocolate food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 411Kcal | 21% |
| Total Fat | 22.25g | 29% |
| Fatty acids | 11.4g | 58% |
| Protein | 6.92g | 14% |
| Carbohydrate | 46.74g | 17% |
| Sugars | 29.8g | 60% |
| Fiber, total dietary | 4g | 15% |
| Cholesterol | 58mg | 20% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 187ug | 21% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 4.7ug | 4% |
| Thiamin (B1) | 0.103mg | 9% |
| Riboflavin (B2) | 0.057mg | 5% |
| Niacin (B3) | 0.353mg | 3% |
| Vitamin B-6 | 0.123mg | 8% |
| Folate (B9) | 111ug | 28% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 52ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 37.2mg | 7% |
| Folic acid | 0ug | ~% |
| Folate, food | 111ug | ~% |
| Folate, DFE | 111ug | ~% |
| Retinol | 183ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 22.76g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 26mg | 2% |
| Iron, Fe | 1.3mg | 8% |
| Potassium, K | 196mg | 5% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 84mg | 7% |
| Sodium, Na | 140mg | 7% |
| Zinc, Zn | 0.83mg | 8% |
| Copper, Cu | 0.175mg | 20% |
| Selenium, Se | 0.2ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.514g | ~% |
| Monounsaturated Fat | 4.602g | ~% |
| SFA 4:0 | 0.501g | ~% |
| SFA 6:0 | 0.354g | ~% |
| SFA 8:0 | 0.206g | ~% |
| SFA 10:0 | 0.472g | ~% |
| SFA 12:0 | 0.54g | ~% |
| SFA 14:0 | 1.759g | ~% |
| SFA 16:0 | 5.373g | ~% |
| SFA 18:0 | 1.85g | ~% |
| MUFA 18:1 | 4.131g | ~% |
| PUFA 18:2 | 1.414g | ~% |
| PUFA 18:3 | 0.115g | ~% |
| PUFA 20:4 | 0.026g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.249g | ~% |
| PUFA 18:4 | 0.004g | ~% |
| MUFA 20:1 | 0.029g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.006g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.01g | ~% |