Ice cream sundae, fruit topping

Nutrition Facts and Calories for Ice cream sundae, fruit topping

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Nutrition Facts
Serving Size 100 grams
Calories 221
% Daily Value *
Total Fat9.22g 12%
Saturated Fat5.695g 29%
Trans Fat ~g
Cholesterol36mg 12%
Sodium65mg 3%
Total Carbohydrate32.67g 12%
Dietary Fiber0.7g 3%
Total Sugars22.24g 45%
Protein2.74g 6%
Vitamin C3.5mg 4%
Vitamin D0.2ug 1%
Iron0.13mg 1%
Calcium99mg 8%
Potassium163mg 4%
Phosphorus81mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

221 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Ice cream sundae, fruit topping?

Ice cream sundae, fruit topping contains 221 calories per 100 g serving. This serving contains 9.22g of fat, 32.67g of carbohydrate and 2.74g of protein. Ice cream sundae, fruit topping belong to Ice cream and frozen dairy desserts food category.

Ice Cream SundaeFruit Topping

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories221Kcal12%
Total Fat9.22g12%
Fatty acids5.695g29%
Protein2.74g6%
Carbohydrate32.67g12%
Sugars22.24g45%
Fiber, total dietary0.7g3%
Cholesterol36mg12%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE99ug11%
Vitamin C3.5mg4%
Vitamin D0.2ug1%
Vitamin E0.27mg2%
Vitamin K0.5ug1%
Thiamin (B1)0.034mg3%
Riboflavin (B2)0.19mg15%
Niacin (B3)0.124mg1%
Vitamin B-60.04mg3%
Folate (B9)5ug2%
Vitamin B-120.3ug13%
Carotene, beta18ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin2ug~%
Choline, total22.1mg5%
Folic acid0ug~%
Folate, food5ug~%
Folate, DFE5ug~%
Retinol98ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water54.59g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca99mg8%
Iron, Fe0.13mg1%
Potassium, K163mg4%
Magnesium, Mg12mg3%
Phosphorus, P81mg7%
Sodium, Na65mg3%
Zinc, Zn0.54mg5%
Copper, Cu0.025mg3%
Selenium, Se1.6ug3%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.391g~%
Monounsaturated Fat2.468g~%
SFA 4:00.289g~%
SFA 6:00.173g~%
SFA 8:00.1g~%
SFA 10:00.234g~%
SFA 12:00.26g~%
SFA 14:00.935g~%
SFA 16:02.539g~%
SFA 18:01.081g~%
MUFA 18:12.284g~%
PUFA 18:20.247g~%
PUFA 18:30.139g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.172g~%
PUFA 18:40g~%
MUFA 20:10.002g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%