Ice cream sundae, fruit topping
Nutrition Facts and Calories for Ice cream sundae, fruit topping
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 221 | ||
| % Daily Value * | |||
| Total Fat9.22g | 12% | ||
| Saturated Fat5.695g | 29% | ||
| Trans Fat ~g | |||
| Cholesterol36mg | 12% | ||
| Sodium65mg | 3% | ||
| Total Carbohydrate32.67g | 12% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars22.24g | 45% | ||
| Protein2.74g | 6% | ||
| Vitamin C3.5mg | 4% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.13mg | 1% | ||
| Calcium99mg | 8% | ||
| Potassium163mg | 4% | ||
| Phosphorus81mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
221 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Ice cream sundae, fruit topping?
Ice cream sundae, fruit topping contains 221 calories per 100 g serving. This serving contains 9.22g of fat, 32.67g of carbohydrate and 2.74g of protein. Ice cream sundae, fruit topping belong to Ice cream and frozen dairy desserts food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 221Kcal | 12% |
| Total Fat | 9.22g | 12% |
| Fatty acids | 5.695g | 29% |
| Protein | 2.74g | 6% |
| Carbohydrate | 32.67g | 12% |
| Sugars | 22.24g | 45% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 36mg | 12% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 99ug | 11% |
| Vitamin C | 3.5mg | 4% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 0.5ug | 1% |
| Thiamin (B1) | 0.034mg | 3% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 0.124mg | 1% |
| Vitamin B-6 | 0.04mg | 3% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 0.3ug | 13% |
| Carotene, beta | 18ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2ug | ~% |
| Choline, total | 22.1mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 98ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 54.59g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 99mg | 8% |
| Iron, Fe | 0.13mg | 1% |
| Potassium, K | 163mg | 4% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 81mg | 7% |
| Sodium, Na | 65mg | 3% |
| Zinc, Zn | 0.54mg | 5% |
| Copper, Cu | 0.025mg | 3% |
| Selenium, Se | 1.6ug | 3% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.391g | ~% |
| Monounsaturated Fat | 2.468g | ~% |
| SFA 4:0 | 0.289g | ~% |
| SFA 6:0 | 0.173g | ~% |
| SFA 8:0 | 0.1g | ~% |
| SFA 10:0 | 0.234g | ~% |
| SFA 12:0 | 0.26g | ~% |
| SFA 14:0 | 0.935g | ~% |
| SFA 16:0 | 2.539g | ~% |
| SFA 18:0 | 1.081g | ~% |
| MUFA 18:1 | 2.284g | ~% |
| PUFA 18:2 | 0.247g | ~% |
| PUFA 18:3 | 0.139g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.172g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.002g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |