Chicken wing, sauteed
Nutrition Facts and Calories for Chicken wing, sauteed
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 265 | ||
| % Daily Value * | |||
| Total Fat18.39g | 24% | ||
| Saturated Fat5.109g | 26% | ||
| Trans Fat ~g | |||
| Cholesterol137mg | 46% | ||
| Sodium402mg | 18% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein23.13g | 47% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.82mg | 5% | ||
| Calcium18mg | 2% | ||
| Potassium206mg | 5% | ||
| Phosphorus143mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
265 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken wing, sauteed?
Chicken wing, sauteed contains 265 calories per 100 g serving. This serving contains 18.39g of fat, 0g of carbohydrate and 23.13g of protein. Chicken wing, sauteed belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 265Kcal | 14% |
| Total Fat | 18.39g | 24% |
| Fatty acids | 5.109g | 26% |
| Protein | 23.13g | 47% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 137mg | 46% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 12ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.99mg | 7% |
| Vitamin K | 2.5ug | 3% |
| Thiamin (B1) | 0.063mg | 6% |
| Riboflavin (B2) | 0.149mg | 12% |
| Niacin (B3) | 6.144mg | 39% |
| Vitamin B-6 | 0.542mg | 32% |
| Folate (B9) | 9ug | 3% |
| Vitamin B-12 | 0.34ug | 15% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 108.2mg | 20% |
| Folic acid | 0ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 9ug | ~% |
| Retinol | 12ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 57.75g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 18mg | 2% |
| Iron, Fe | 0.82mg | 5% |
| Potassium, K | 206mg | 5% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 143mg | 12% |
| Sodium, Na | 402mg | 18% |
| Zinc, Zn | 1.6mg | 15% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 24.8ug | 46% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.289g | ~% |
| Monounsaturated Fat | 8.292g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.007g | ~% |
| SFA 12:0 | 0.008g | ~% |
| SFA 14:0 | 0.096g | ~% |
| SFA 16:0 | 3.971g | ~% |
| SFA 18:0 | 0.959g | ~% |
| MUFA 18:1 | 7.035g | ~% |
| PUFA 18:2 | 3.831g | ~% |
| PUFA 18:3 | 0.253g | ~% |
| PUFA 20:4 | 0.095g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.006g | ~% |
| MUFA 16:1 | 1.091g | ~% |
| PUFA 18:4 | 0.004g | ~% |
| MUFA 20:1 | 0.112g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.012g | ~% |