Cheese flavored corn snacks, reduced fat

Nutrition Facts and Calories for Cheese flavored corn snacks, reduced fat

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Nutrition Facts
Serving Size 100 grams
Calories 432
% Daily Value *
Total Fat12.1g 16%
Saturated Fat2.1g 11%
Trans Fat ~g
Cholesterol1mg 1%
Sodium842mg 37%
Total Carbohydrate72.35g 27%
Dietary Fiber3.6g 13%
Total Sugars7.29g 15%
Protein8.5g 17%
Vitamin C21.4mg 24%
Vitamin D0ug 0%
Iron1.28mg 8%
Calcium357mg 28%
Potassium286mg 7%
Phosphorus357mg 29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

432 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cheese flavored corn snacks, reduced fat?

Cheese flavored corn snacks, reduced fat contains 432 calories per 100 g serving. This serving contains 12.1g of fat, 72.35g of carbohydrate and 8.5g of protein. Cheese flavored corn snacks, reduced fat belong to Tortilla, corn, other chips food category.

Cheese Flavored Corn SnacksReduced Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories432Kcal22%
Total Fat12.1g16%
Fatty acids2.1g11%
Protein8.5g17%
Carbohydrate72.35g27%
Sugars7.29g15%
Fiber, total dietary3.6g13%
Cholesterol1mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE44ug5%
Vitamin C21.4mg24%
Vitamin D0ug0%
Vitamin E4.25mg29%
Vitamin K1.1ug1%
Thiamin (B1)0.54mg46%
Riboflavin (B2)0.61mg47%
Niacin (B3)7.14mg45%
Vitamin B-60.71mg42%
Folate (B9)97ug25%
Vitamin B-120.48ug20%
Carotene, beta58ug~%
Carotene, alpha30ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin643ug~%
Choline, total13.7mg3%
Folic acid0ug~%
Folate, food97ug~%
Folate, DFE97ug~%
Retinol38ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water3g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca357mg28%
Iron, Fe1.28mg8%
Potassium, K286mg7%
Magnesium, Mg41mg10%
Phosphorus, P357mg29%
Sodium, Na842mg37%
Zinc, Zn2.14mg20%
Copper, Cu0.085mg10%
Selenium, Se9.6ug18%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat5.74g~%
Monounsaturated Fat3.5g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00.001g~%
SFA 14:00.033g~%
SFA 16:01.652g~%
SFA 18:00.414g~%
MUFA 18:13.475g~%
PUFA 18:25.429g~%
PUFA 18:30.314g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.026g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%