Canola oil

Nutrition Facts and Calories for Canola oil

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Nutrition Facts
Serving Size 100 grams
Calories 900
% Daily Value *
Total Fat100g 129%
Saturated Fat6.61g 34%
Trans Fat ~g
Cholesterol0mg 0%
Sodium0mg 0%
Total Carbohydrate0g 0%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein0g 0%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0mg 0%
Calcium0mg 0%
Potassium0mg 0%
Phosphorus0mg 0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

900 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Canola oil?

Canola oil contains 900 calories per 100 g serving. This serving contains 100g of fat, 0g of carbohydrate and 0g of protein. Canola oil belong to Salad dressings and vegetable oils food category.

Canola Oil

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories900Kcal45%
Total Fat100g129%
Fatty acids6.61g34%
Protein0g0%
Carbohydrate0g0%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E17.3mg116%
Vitamin K71.3ug60%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Vitamin B-60mg0%
Folate (B9)0ug0%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total0.2mg1%
Folic acid0ug~%
Folate, food0ug~%
Folate, DFE0ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water0g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca0mg0%
Iron, Fe0mg0%
Potassium, K0mg0%
Magnesium, Mg0mg0%
Phosphorus, P0mg0%
Sodium, Na0mg0%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Selenium, Se0ug0%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat25.3g~%
Monounsaturated Fat62.6g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.047g~%
SFA 16:03.86g~%
SFA 18:01.66g~%
MUFA 18:160.3g~%
PUFA 18:217.8g~%
PUFA 18:37.45g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.205g~%
PUFA 18:40g~%
MUFA 20:11.89g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%