Cake, pound
Nutrition Facts and Calories for Cake, pound
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 353 | ||
| % Daily Value * | |||
| Total Fat13.96g | 18% | ||
| Saturated Fat4.811g | 25% | ||
| Trans Fat ~g | |||
| Cholesterol66mg | 22% | ||
| Sodium377mg | 17% | ||
| Total Carbohydrate53.64g | 20% | ||
| Dietary Fiber0.6g | 3% | ||
| Total Sugars33.36g | 67% | ||
| Protein5g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.8ug | 4% | ||
| Iron1.48mg | 9% | ||
| Calcium47mg | 4% | ||
| Potassium149mg | 4% | ||
| Phosphorus140mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
353 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cake, pound?
Cake, pound contains 353 calories per 100 g serving. This serving contains 13.96g of fat, 53.64g of carbohydrate and 5g of protein. Cake, pound belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 353Kcal | 18% |
| Total Fat | 13.96g | 18% |
| Fatty acids | 4.811g | 25% |
| Protein | 5g | 10% |
| Carbohydrate | 53.64g | 20% |
| Sugars | 33.36g | 67% |
| Fiber, total dietary | 0.6g | 3% |
| Cholesterol | 66mg | 22% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 70ug | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.8ug | 4% |
| Vitamin E | 0.65mg | 5% |
| Vitamin K | 1.7ug | 2% |
| Thiamin (B1) | 0.173mg | 15% |
| Riboflavin (B2) | 0.249mg | 20% |
| Niacin (B3) | 1.615mg | 11% |
| Vitamin B-6 | 0.036mg | 3% |
| Folate (B9) | 42ug | 11% |
| Vitamin B-12 | 0.36ug | 15% |
| Carotene, beta | 5ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 4ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 203ug | ~% |
| Choline, total | 65.6mg | 12% |
| Folic acid | 14ug | ~% |
| Folate, food | 28ug | ~% |
| Folate, DFE | 52ug | ~% |
| Retinol | 69ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 25.87g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 47mg | 4% |
| Iron, Fe | 1.48mg | 9% |
| Potassium, K | 149mg | 4% |
| Magnesium, Mg | 8mg | 2% |
| Phosphorus, P | 140mg | 12% |
| Sodium, Na | 377mg | 17% |
| Zinc, Zn | 0.43mg | 4% |
| Copper, Cu | 0.042mg | 5% |
| Selenium, Se | 5ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.419g | ~% |
| Monounsaturated Fat | 3.02g | ~% |
| SFA 4:0 | 0.115g | ~% |
| SFA 6:0 | 0.09g | ~% |
| SFA 8:0 | 0.054g | ~% |
| SFA 10:0 | 0.156g | ~% |
| SFA 12:0 | 0.163g | ~% |
| SFA 14:0 | 0.538g | ~% |
| SFA 16:0 | 2.418g | ~% |
| SFA 18:0 | 1.13g | ~% |
| MUFA 18:1 | 2.81g | ~% |
| PUFA 18:2 | 2.972g | ~% |
| PUFA 18:3 | 0.388g | ~% |
| PUFA 20:4 | 0.031g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.007g | ~% |
| MUFA 16:1 | 0.117g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.023g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |