Burrito bowl, NFS
Nutrition Facts and Calories for Burrito bowl, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 145 | ||
| % Daily Value * | |||
| Total Fat5.48g | 8% | ||
| Saturated Fat2.352g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol49mg | 17% | ||
| Sodium312mg | 14% | ||
| Total Carbohydrate10.56g | 4% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars0.25g | 1% | ||
| Protein13.09g | 27% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.95mg | 6% | ||
| Calcium70mg | 6% | ||
| Potassium196mg | 5% | ||
| Phosphorus148mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
145 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Burrito bowl, NFS?
Burrito bowl, NFS contains 145 calories per 100 g serving. This serving contains 5.48g of fat, 10.56g of carbohydrate and 13.09g of protein. Burrito bowl, NFS belong to Other Mexican mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 145Kcal | 8% |
| Total Fat | 5.48g | 8% |
| Fatty acids | 2.352g | 12% |
| Protein | 13.09g | 27% |
| Carbohydrate | 10.56g | 4% |
| Sugars | 0.25g | 1% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 49mg | 17% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 21ug | 3% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 2.1ug | 2% |
| Thiamin (B1) | 0.093mg | 8% |
| Riboflavin (B2) | 0.116mg | 9% |
| Niacin (B3) | 3.027mg | 19% |
| Vitamin B-6 | 0.28mg | 17% |
| Folate (B9) | 24ug | 6% |
| Vitamin B-12 | 0.2ug | 9% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 38.4mg | 7% |
| Folic acid | 14ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 33ug | ~% |
| Retinol | 21ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 69.6g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 70mg | 6% |
| Iron, Fe | 0.95mg | 6% |
| Potassium, K | 196mg | 5% |
| Magnesium, Mg | 23mg | 6% |
| Phosphorus, P | 148mg | 12% |
| Sodium, Na | 312mg | 14% |
| Zinc, Zn | 0.99mg | 9% |
| Copper, Cu | 0.071mg | 8% |
| Selenium, Se | 14.6ug | 27% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.754g | ~% |
| Monounsaturated Fat | 1.817g | ~% |
| SFA 4:0 | 0.065g | ~% |
| SFA 6:0 | 0.034g | ~% |
| SFA 8:0 | 0.024g | ~% |
| SFA 10:0 | 0.057g | ~% |
| SFA 12:0 | 0.056g | ~% |
| SFA 14:0 | 0.273g | ~% |
| SFA 16:0 | 1.304g | ~% |
| SFA 18:0 | 0.46g | ~% |
| MUFA 18:1 | 1.589g | ~% |
| PUFA 18:2 | 0.617g | ~% |
| PUFA 18:3 | 0.083g | ~% |
| PUFA 20:4 | 0.032g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.205g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.017g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |