Food Nutrition Facts and Calorie

Nutrition Facts including the serving size, calories , total fat, cholesterol, sodium, carbohydrates, protein, and other nutrients.

Baby food

Baby foods include pureed fruits and vegetables, infant cereals, and formulas.

Beans & Legumes

Beans and legumes include lentils, chickpeas, peanuts, and soybeans.

Beverages

Beverages include water, coffee, tea, juice, and soda

Breads & Cereals

Some popular cereals include corn flakes, oatmeal, and rice Krispies.

Cheese, Milk & Dairy

Cheese varieties and dairy products like whole Milk, , Milk substitutes, Cheese, Flavored milk and Yogurt.

Fruit

Fruit including grapes, apples, bananas, strawberries and citrus fruits. Each type of fruit has its own unique flavor and nutritional profile.

Meat

Some common types of meat include beef, pork, chicken, lamb and fish.

Pasta, Rice & Noodles

All types of pasta and rice like dumplings, macaroni, ravioli, lasagna, white rice and fried mein.

Sauces, Spices & Spreads

All types of sauces and spices like Tomato-based condiments, Soy-based condiments, pasta sauce, Salad dressings, olive oil, Mayonnaise, salad dressing, Sugars and honey.

Snacks

Snacks like potato chips, tortilla chips, popcorn, pretzels, crackers, saltine crackers and Cereal bars.

Sweets, Candy & Desserts

Sweet treats like Candy containing chocolate, cake, ice cream, pastries.

Vegetables

Some common types of vegetables include leafy greens, such as lettuce and spinach; cruciferous vegetables, such as broccoli and cauliflower; and root vegetables, such as carrots and potatoes.